Brain Ramblings
Brain ramblings, those times when you let your thoughts just spill out and usually do not share, but today I thought I would treat you all to one I had last night. I was in bed watching one of my…
5 Ways To Help You Cope With Anxiety
Anxiety can be a debilitating condition that affects people in many different ways. It is important to understand what anxiety is and how it manifests so that you can better cope with it and have a more fulfilling life. It…
Tinnitus awareness week 2022
It is Tinnitus awareness week 2022 this week and the theme is the sound of science! We are going to talk about why and I will tell you my journey with this condition. I often share my journey with my…
Let’s talk about naps with chronic fatigue
I talk about chronic fatigue a lot, mainly because it is the illness that has affected my life and my ability to work the most. So, let’s talk about naps with chronic fatigue because it is something that people have…
Witchcraft books I read in 2021
This is an accompanying article to go with a YouTube video of mine, these links are to highlights of the books I read in 2021 so you can read and buy. They are affiliate links, so if you buy through…
Updated Rollz Motion Review
I had a message on Instagram from Rollz asking me if I would be able to do an updated Rollz Motion review, and I of course said yes. This is a wonderful little mobility aid that packs a punch and…
Living with mental illness
Living with mental illness is very different to when it flares, it is trying to deal with the symptoms that will allow you to live your best life. I have been living with chronic depression and generalised anxiety disorder since…
Taking a break for mental health
I have often struggled with not putting out content, but this christmas I had a couple of weeks off, I felt burnt out and lost the spark of enjoyment for sharing. I felt guilty for it, but taking a break…
Frustrated with the system
So in advance I must apologise, due to me feeling so frustrated with the system this article is going to be more of me venting than my usual helpful posts. I hope you can forgive me this once, and maybe…
Tips for supporting your fatigued friend
My fatigue has flared quite badly recently, and I’ve come to realise that it’s hard for people to understand how that feels. In a bid to help that I thought I’d give some tips for supporting your fatigued friend. Fatigue…
