• Mental Health,  You tube

    Smiles and good news

    Hey Everybody! Wow this last week has been so lovely here in the UK the sun has been shining its been glorious! And that seems to have influenced me because this week seems to have been filled with smiles and…

  • Mental Health

    Trying to still shine

    Hey everybody! Wow first of all I am really sorry that my posts have been a little hit or miss recently. My pain, depression and acne have all flared together like a tag team and though I am trying to…

  • Uncategorized

    Ups and downs

    Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely…

  • Mental Health

    Fighting for contentment

    Hey everybody! First of all I am very sorry I did not write a blog post last week, you will soon hear why so I hope you will forgive me. Big things can happen, but we can all cope with…

  • Contributed posts

    Do you have SAD?

    Hey everybody! I have been sent this infographic by Betterhelp, an online counselling service. I have worked with them before and as you all know from a recent post of mine I suffer with this myself. I think it is…