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    The migraines are back

    So for a while now I have not been struggling with my chronic migraines, but now the migraines are back! Its strange because I had a doctor I saw for them and I am on medication to take when I…

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    Sleeping and the holidays

    So many people love this time of year, but it isn’t like that for everyone and that got me thinking about sleeping and the holidays. I have been struggling with sleep myself after finally fighting insomnia this year to get…

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    An exhausting whirlwind

    Wow this last week has been an exhausting whirlwind! Last Wednesday we drove 2 and a half hours each way to pick up a rescue dog from Pupcakes rescue. We were told he was aggressive at first and didn’t like…

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    Reflecting with a goddess

    So the other day I was doing a meditation by Sentia Yoga on Insight Timer called ‘Nine divine days day six the healer’. I have been enjoying this whole series but this one really resonated with me. In it she…

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    So summer has finally arrived

    So, summer has finally arrived in England and for those of us with chronic illnesses who find it hard to regulate our body temperature it’s not great! Honestly, I cannot step outside to enjoy the sunshine because it is so…

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    Mid-year goals

    It is July and though the weather here in the UK is very up and down and not very summery, I do realise we are half way through the year. I read this post by Living with ME yesterday and…

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    Get to know me tag

    So today is day two of a headache, I am struggling a bit and because of the brain fog it caused me I have not had a chance to think of what I want to talk about. Usually I would…