daily blog,  Mental Health

Sometimes you just need a catch up

best-friend-friends-girl-girls-Favim.com-3939017 So me and Hannah have been friends for over a decade now, we met online doing something called roleplaying where we wrote on Myspace as characters from Buffy the Vampire Slayer…yes I am THAT geeky!

So she has come for the weekend to visit, we have not seen one another for a while and we have both had a lot happen in our lives. So we have not left the house, apart from a quick walk to try and find Pokemon, and we have basically non-stop talked.

Its lovely to have this chatting and catching up I rarely have anyone come and stay or visit though I always invite people. Hannah is always great company but time goes so fast and already she will be going back to London tomorrow!!! She has introduced me to some new musical theater though so yay!

I have had a good week overall and I am feeling positive, I am hoping to keep working on my grief for Grandad and just opening my heart up again and being more out of my own head. Life is good right now and most of that is me just looking more positively at things. Changing my outlook is really helping my anxiety and depression and if you want any help with this I have some books I can recommend so just leave me a comment.

I also bought a Spiralizer this week so I can make yummy salads and replace pasta sometimes and reduce the amount of carbs we eat…it all helps.

Namaste xx

 

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