Depression and frustration
So last week I fainted, this is not something that has happened to me since I was 17 and saw Blur in concert with my boyfriend Andrew Edmonds….so yeah it is not something that happens! I went from feeling pretty…
Depression and motivation
Hi Everybody! First of all I apologise for being a day late in posting this I am struggling with a headache that will not go and I had the day offline to rest…it didn’t work but it was worth a…
Pain and depression
Hey there everyone! First of all I am really sorry for not updating as regularly or consistently, my reasons can be explained with two words…Pain and Depression. One of the few things that keeps me grounded and makes me happy…
Diet confusion
Hi friends! So I am struggling at the moment and I have no idea what to do or who to ask and to be honest it is making me tearful and feel really down. So I have been having digestive…
Meds Mixup
Hi guys! Well last 2 days I have not been well, and before I tell you why I will preface this with the fact that my husband is an amazing carer and this has only ever done this once before…
Drained but proud
Hi guys! Wow it has been a draining week and so I have had a lazy day today! Typical sunday I lay in bed late and then watched You Tube videos until I could get the energy to have a…
Headaches and results
Hi guys hope you are all well? The last few days I have been enjoying the sunshine here in the UK, it has been lovely to sit in the garden and feel the warmth and just meditate. This is something…
Candles and migraines
Hi guys! Hope you are all well? I have had an interesting few days, but today I mainly want to talk about a practice called Ear Candling? If you have not heard of it, this is basically a cone shaped…
Difficult week
Hey guys! This week has been tough, my pain and fatigue have been hard and I have had to power through to be able to work out and look after myself. I have also been trying hard to look after…
Cleansing and reassessments
Hi guys! Well it has been a busy couple of days and I am really feeling it now! I just took a 2hour nap and I feel like a zombie but after much thought I decided to update my blog…