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Tag: meditation

My year of living mindfully review

My year of living mindfully review

I was given early access to this film to review but all opinions in this My year of living mindfully review are my own. Well if ever a film was crying out for me to watch My year of living mindfully would be it, this film is by the same team that bought us The Connection, a documentary I reviewed in this blog post! It was so well made and spoke about chronic illness in such an eloquent way, so…

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Reflecting with a goddess

Reflecting with a goddess

So the other day I was doing a meditation by Sentia Yoga on Insight Timer called ‘Nine divine days day six the healer’. I have been enjoying this whole series but this one really resonated with me. In it she spoke about the Roman Goddess Feronia and while listening I just felt a lightbulb go off in my head. I have found it stayed with me and since then I have been reflecting with a goddess something I have not…

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Tips and Tricks for coping with bad depression days

Tips and Tricks for coping with bad depression days

Hey everybody! So this week kind of started out badly because somebody I trusted as a friend lied to me and hurt me. This triggered some really horrible memories from when I was a child and left me full of negative thoughts and feelings. I had a couple of bad mental health days but I am proud of how I coped and wanted to share some tips and tricks for coping with bad depression days. Self-care is a big part…

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Feeling happy at Christmas

Feeling happy at Christmas

Hey everybody! Well now if you have been reading my blog for a while, you might be aware that Christmas is a very difficult time for me since my Grandparents passed away. It just was always a time that was very focused on them and I have been dreading it to be honest. But then as I looked back over my week, as I always do on a Friday, I realised that I might actually be feeling happy at Christmas!…

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When you feel like you’re running on empty

When you feel like you’re running on empty

Hello my butterflies! My blood count is low, I have been put back on iron tablets and that’s it really! It’s so hard when you feel like you’re running on empty! Now I have suffered with Chronic Fatigue Syndrome (ME) and fatigue from my other illnesses for years now, but if you remember I wrote a post not too long ago explaining that antibiotics had given me gastritis. So I had to have some blood taken so they could keep…

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Wait for this all to blow over

Wait for this all to blow over

Hey everybody! Welcome back to my blog, and wow this week has been kind of tough  for me both with my mediumship and my health! I really want to get going and keep growing but somehow my body has been asking for me to do nothing and just wait for this all to blow over! Patience has never been something I have been especially skilled at, and to be honest I would like to be better at it. The problem…

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Finding my place in the world

Finding my place in the world

Hey everybody! So as you probably know by now, I am currently on a spiritual journey and I am excited that I am starting to feel more confident to be sharing more about that both here and on my You Tube channel. It feels so nice to be exploring the world and finding out that I do still have a purpose and a reason to be in the world. I feel like I fell out of society when I became…

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Facing changes as winter approaches

Facing changes as winter approaches

Hey everybody! Winter is coming fast and like in the spring I like to take stock and look ahead. Making plans and changing things up, and that is happening on this blog as well. If you have been following me on Instagram recently, you will know that I have been really getting into my psychic classes, and especially I have become interested in Crystals and living more in tune with the Earth. Now I started this blog to talk about…

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Resting leads to guilt

Resting leads to guilt

Hey everybody! Well I have been put on antibiotics this week, hence no post on Monday just gone, and I feel awful on them! I am literally sleeping most of the time and to be honest resting leads to guilt, and I have written about this before but the struggle is real! My husband is not feeling too well right now either so I want to be looking after him, instead I am staying in bed all morning, needing baths…

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Frustration and studying with chronic illness

Frustration and studying with chronic illness

Hey everybody! If you have been following my you tube channel, then you will know that I am currently studying to become a psychic. I have found as the course has progressed however that my chronic illnesses are holding me back and it is so frustrating! My chronic illnesses are Fibromyalgia, Chronic Fatigue Syndrome, Ehlers Danlos Syndrome, Spondylosis, depression and generalised anxiety disorder. They work together to make my life interesting by not only affecting how mobile I am, but…

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