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Tag: guilt

Rest is Self Care

Rest is Self Care

I think so many of us, disabled or not, think that rest is wasting time or not being productive enough. I felt the same for a long time, but I have found rethinking it as rest is self care really helps stop me feeling guilty. If you follow me on Instagram, you will know that just yesterday was a bad fatigue flare day. I had also been feeling rubbish for a few days before so I knew that something was…

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Feeling guilt with summer fatigue

Feeling guilt with summer fatigue

Hey everybody! Feeling guilt with summer fatigue is so hard, it seems to take all the motivation out of me! I am trying so hard to keep up with things but all I want to do is sleep and it is not good at all! Here in the UK we are having something of a summer heatwave, and though I am sure a lot of people are really enjoying the sunshine and heat that we are having for a change…

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