Living my best life with chronic depression
There are a lot of difficult moments in my life, but learning all about living my best life with chronic depression has been the most inspiring. It has taken a lot of time and experimentation to figure it out and…
Tips for Blogging with Chronic Illnesses
Today I thought I would share some tips for blogging with chronic illnesses because it has been so important in my life. People who have read my blog for a while will know how sharing about my life has helped…
My plans and hopes for 2025
It’s that time of year again, where we all get pressured to try and set lofty resolutions that we will not stick to. My plans and hopes for 2025 though are different and something that I am hoping I will…
Staying Cool with Chronic Illness
Staying cool with chronic illness is never easy, many of us struggle to regulate our temperatures which can lead to overheating. Added to that is the fact that many medications can affect how our bodies react to heat and direct…
living well when you have chronic illnesses
Today I thought it would be nice to share some secrets on living well when you have chronic illnesses. So, grab a cup of tea and settle in. When I first became sick, I fell into a deep depression, I…
Mindfully coping with stress
Today I want to talk about mindfully coping with stress, something that I fight most days as I have an anxiety disorder. It might help you to do these things as well. Stress is a part of life, certain things…
The importance of hobbies when you have chronic illnesses
Today I thought we would talk about the importance of hobbies when you have chronic illnesses because honestly? They will keep you sane! Before I got sick, I didn’t really have any hobbies, unless you count watching DVD box sets…
Tips for living well with a disability
It is no longer Disability Pride Month, but we still want to live our best lives so here are some tips for living well with a disability. Disability Pride Month is an important month for raising awareness and protesting for…
Being productive with chronic illnesses
It can be so hard and so frustrating being productive with chronic illnesses, we have less time and less ability to get things done; So, here are some tips to help. I got sick in my early twenties, I had…
Coping skills for when you are flaring
I’ve not been well recently, a couple of weeks ago I found myself in A&E so lets chat about my thoughts after that and I share some coping skills for when you are flaring. I will be honest, when I…