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  • About Me
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  • Mental Health
  • Tips & Tricks
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Two people seen from a distance talking on a bench. All around them are beautiful trees in autumnal colours to represent world suicide prevention day
awareness

World Suicide Prevention Day

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someone is seen cycling on a road in a city they are wearing a helmet and a backpack
awareness

Why Cycle to Work Day Isn’t for Everyone

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A white desk is seen, with a gold lamp, notebooks, glasses and a computer, beside them is a picture with inspirational quotes on it
awareness

5 Disabled Creators I Love This Disability Pride Month

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A banner at what looks like a parade or protest that says 'Disabled people for future'
awareness

What Disability Pride Means To Me

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  • awareness

    Some things I wish I realised before my chronic illnesses

    Today I thought we would talk about something a little different and look at some things I wish I realised before my chronic illnesses. My life was very different before I became sick, I honestly didn’t really think about sickness…

    By admin
  • accessibility,  Uncategorized

    How accessible is Brampton museum and art gallery

    Last week we had a lovely day out so lets chat about how accessible is Brampton museum and art gallery? I love doing these posts, I know many in the disabled community struggle to organise days out and have limited…

    By admin
  • Mental Health

    Some things I’ve learned being a disabled caregiver

    I have been a caregiver for almost three years, so I thought I would share some things I’ve learned being a disabled caregiver. My mom had been living alone for a while, she has multiple sclerosis, but never gave us…

    By admin
  • accessibility,  awareness,  Mental Health

    Five ways to embrace disability

    Today I want to talk about five ways to embrace disability, society is so down on us it’s important to look from a different perspective. When I first became disabled I felt like I had to push through, to do…

    By admin
  • accessibility,  awareness

    Tips for living well with a disability

    It is no longer Disability Pride Month, but we still want to live our best lives so here are some tips for living well with a disability. Disability Pride Month is an important month for raising awareness and protesting for…

    By admin
  • accessibility

    The importance of accessibility at venues and small businesses

    It is still Disability Pride Month, so lets chat about the importance of accessibility at venues and small businesses. Pull up a chair for some horror stories! I have been disabled since I was in my early 20s, over the…

    By admin
  • awareness,  You tube

    Disability Pride Month 2023

    It is Disability Pride Month 2023, a time to raise awareness, and show that our disabilities do not mean we deserve hate or poverty. Let’s talk about it. I have been talking about disability and trying to be an advocate…

    By admin
  • awareness

    Carers Week 2023

    I have been an unpaid carer now since the start of the pandemic, and my husband has been an unpaid carer for me since we met over a decade ago. It is Carers Week 2023, and time we talked about…

    By admin
  • awareness,  daily blog,  You tube

    MS makes me a disabled carer

    It is MS awareness week, this illness has had a big affect on my life and I would love to talk about it today because MS makes me a disabled carer. When I was in my early twenties and first…

    By admin
  • awareness

    National bed month 2023

    It is National bed month 2023 and as someone with several chronic illnesses that have the symptom of fatigue, it means a lot to me! So lets chat about getting better sleep. Since 1990, March has been dedicated by the…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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