Mental health and chronic fatigue
It is currently both myalgic encephalomyelitis and mental health awareness month, so let’s have a chat about mental health and chronic fatigue. I have spoken in the past about the importance of awareness months, as they help us to spread…
Frustrated with fatigue
I have not done a post like this for a while I don’t think, most of the time I try to use my life as a teaching moment here…but I’m just frustrated with fatigue! Looking back, I think I always…
Learning to rest
Knowing that my body is struggling, doesn’t mean that I find it easy to slow down, no I’m still learning to rest!! I spoke last week about how my health is doing right now, and no it isn’t good to…
