Let’s talk about fatigue
My changing relationship with yoga
Hey everybody! First of all I apologise for not writing a post last week! There was supposed to be someone to come and assess me for PIP the new disability benefit in the UK. I was so stressed it made…
New season new me
Hey everybody! Yes September is here, the leaves are starting to turn, and there are Halloween decorations in the shops! It is my favourite time of the year, so much cosier and I absolutely love the relief of getting away…
Change is as good as a rest
Hey everybody! So as you might know, if you have been reading my blog for a while, I have been struggling with my depression for a while now. Our living room has felt cramped and clutttered for a while now…
When it’s hard to say goodbye
Hi Everyone! First of all I apologise for this post coming to you a little late, when you read this post I hope you will understand why I needed a little time to process things. So last year my beloved…
Self care and depression video
Self care with depression
Hi everybody! Over the last month or so my depression has flared, I have had chronic depression since I was 14years old and usually I can battle it, but sometimes it just gets to be too much. I have often…
Chronic illness update
Finally the GP listened
Hey everyone! So my chronic illness journey, like for many, has been complicated! It took them 5 years to diagnose me with Multiple Sclerosis, and then 10 years after that they said they were wrong and discharged me from Neurology.…
When fatigue stops motivation
Hey everyone! This week I wanted to talk about fatigue and how hard it can be to just want to get out of a warm, comfortable bed when all you want to do is rest. When you wake every morning…