As family members get older, their daily needs often change, and it becomes more important to think about how their home supports their comfort and safety. What once felt like a simple routine, like climbing stairs or moving between rooms,…

Life can be tough for anyone, but for those with disability and/or chronic illnesses, it can be particularly difficult. There are some things we can do to make our lives a little easier, though. Just read on to find out…

Our homes should be places where we feel happy, comfortable and safe. We all want to live in spaces that look nice, but it’s also important that our home environments nourish our health. In this guide, we’ll share some innovative…

REBUILDING After an injury, the first step to recovery is usually about getting better physically. Take your provider’s advice, and be sure to follow through with the treatment plan you were prescribed which may include rest or physical therapy. Understand…

Parenting can be an exhilarating journey full of joys, challenges, and unexpected turns. Raising a child with Down syndrome requires special considerations that call for understanding and support. Unfortunately there are various misconceptions and myths associated with raising this type…

When you’re dealing with health issues, it can often have an overall effect on your health. However, this shouldn’t mean that your life has to change permanently forever. Whether you’ve had lifelong passions that you’d like to get back into…

Motivation is the driving force that fuels human achievement, creativity, and growth. In our fast-paced, highly connected world, maintaining motivation has become both essential and challenging. With the constant stream of information, distractions, and evolving expectations, staying motivated often requires…

Anxiety is a very common mental health issue, and the kind that is going to affect all of us in some way at some point in our lives. If you are keen to make sure that you are looking after…