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  • Mental Health
  • Tips & Tricks
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  • Contributed Posts
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awareness

Winter Resources and Support

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awareness

World Mental Health Day 2023

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awareness

Some things I wish I realised before my chronic illnesses

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awareness, Uncategorized

Pain Awareness month 2023

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  • Contributed posts

    Key Tips For Helping Someone With A Chronic Medical Condition

    Living with a chronic medical condition can make many aspects of life harder than they need to be. People with chronic conditions will need more support than the average person, but how do you help them? It can often feel…

    By BeverleyButterfly
  • Cheap and Accessible Mindfulness Ideas
    Contributed posts

    Cheap and Accessible Mindfulness Ideas

    Spending time decompressing, relaxing and generally making space for yourself isn’t just a luxury- it should be an absolute necessity in all of our lives. Life can easily start to feel overwhelming if you allow it to get on top…

    By BeverleyButterfly
  • Contributed posts

    What Is Mindfulness Really?

    Mindfulness is one of those words that get thrown around a lot these days, but very often it is not perhaps fully understood by the one saying it. In fact, it can mean a lot of different things, and that…

    By BeverleyButterfly
  • Contributed posts

    3 Tips To Help You Deal With Grief

    Grief is something that we’re all going to feel in life at some point or another, and it’s always going to be a difficult thing to process. Losing someone is never easy, but it’s important that you understand how to…

    By BeverleyButterfly
  • Contributed posts

    Empower Your Elderly Parents: 4 Ways You Can Assist Them

    As our parents age, they may require more assistance in their daily lives. It is therefore crucial that we provide our elderly parents with support and show that we are there when needed. Here are four simple strategies that you…

    By BeverleyButterfly
  • Contributed posts

    Dealing with Boredom When Recovering from Addiction

    One of the things that make recovery from addiction very difficult for a lot of people is the associated boredom that comes with it. When you are no longer drinking or taking drugs, then you tend to have a lot…

    By BeverleyButterfly
  • Contributed posts

    7 Things To Do After The Death Of A Loved One

    The death of a loved one can make it hard to think straight. However, there are a lot of tasks that need to be done relatively soon after our loved one has passed away. Below are some of the tasks…

    By BeverleyButterfly
  • Contributed posts

    How Can Disabled People Improve Their Physical Fitness?

    Physical fitness can prove to be more difficult when dealing with disability, whether there are physical or mental barriers. However, although you might do things differently, being disabled doesn’t mean that you can’t work on your physical fitness if you…

    By BeverleyButterfly
  • Contributed posts

    A Quick Guide To What Should Be In Every Will

    When you write a will, you need to consider what your assets are and who will inherit them. You also need to choose an executor, someone who will carry out your wishes after you die. Your will should be specific…

    By BeverleyButterfly
  • Contributed posts

    8 Situations When You Absolutely Need to Seek Professional Help

    There are times in life when you need to seek professional help. This may be because you don’t have the experience or knowledge to handle a situation on your own, or because you feel like you’re at your wit’s end…

    By BeverleyButterfly
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my mom and our dogs Gizmo and Dexter. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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