Feeling happy at Christmas
Hey everybody! Well now if you have been reading my blog for a while, you might be aware that Christmas is a very difficult time for me since my Grandparents passed away. It just was always a time that was very focused on them and I have been dreading it to be honest. But then as I looked back over my week, as I always do on a Friday, I realised that I might actually be feeling happy at Christmas! It took me a moment when I realised to think it through and really digest what that meant. I mean Christmas has been a dark time and I have been…
Extremely Effective Ways to Relax Naturally
Oriental cultures realised centuries ago that emotions can affect our physical health as well. It took the western world a while longer to grasp this principle, and it seems it was in the 1940s before this really happened. It was between then and the 1970s that a distinction was made between good stress and bad stress. We all know about bad stress and anxiety, but did you realise there is good stress that can improve the functions of your brain? Fight Or Flight Mode This is one of the times stress can be good. If you are in sudden danger, your body will begin a process of diverting energy from…
10 Healthy Ways to Manage Erectile Dysfunction
If you are experiencing trouble getting an erection, maintain an erection for long, reduced sex drive chances are that you are developing or have developed erectile dysfunction. Whether you currently suffer from ED or are hoping to sidestep this condition, try these tips to overcome ED for better health and a better sex life. The major causes of ED are physical conditions including diabetes, heart disease, obesity, high blood pressure, high cholesterol, and even sleep disorders. Medication taken for health conditions can result in erectile dysfunction. In this article, you will discover 10 healthy ways to manage erectile dysfunction. 1. Start with Exercise Exercise is an active treatment for a…
Looking ahead at the end of the year
Hey everybody, Sometimes it takes opening up to make things happen as you start looking ahead at the end of the year. I have been working hard to try not to be a people pleaser anymore but after being one for so long it is kind of hard to just change you know? However, though I have been working hard to learn to be a psychicover the last two years, it never felt right to me and I was scared to tell my teacher the lovely Linda, in case I upset her or let her down. But I really do not enjoy talking about and to people who have passed on. I…
Ups and downs
Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely all one way or the other, life is just full of ups and downs. Over the last few days I have been thinking back, and a good way of doing this I realised was to look at my vision board. I have never made one before, but I recently read a book called Moonology where the author teaches you about how to work with the moon and part of it…
When you feel like you’re running on empty
Hello my butterflies! My blood count is low, I have been put back on iron tablets and that’s it really! It’s so hard when you feel like you’re running on empty! Now I have suffered with Chronic Fatigue Syndrome (ME) and fatigue from my other illnesses for years now, but if you remember I wrote a post not too long ago explaining that antibiotics had given me gastritis. So I had to have some blood taken so they could keep an eye on my liver and find out how it has been affected if at all. A few days ago I got a phone call from my doctor that my…
Having past life regression and meeting inspiring people
Hey everybody! Having past life regression and meeting inspiring people has been what this week was all about it was so cool but oh so tiring!! I love going on adventures but sometimes it just feels a bit overwhelming and by the end of the week I would rather be curled up sleeping than doing anything else! On Monday’s post I talked about having crystal healing for the first time and I can honestly say my pain and fatigue have been more manageable since! The pain and fatigue are still there I would be lying if I said wow it is a miracle I am cured because I still have…
I had crystal healing for the first time
Hey everyone! It is true I love alternative therapies and finding new ways of treating my chronic illnesses. So I thought I would try Crystal Healing it is something I have only just heard about but my friend does it so no time like the present! Recently I have had a lot of pain, I had a bout of gastritis and I have a very low blood count at the moment probably because of it. So I have found myself struggling to do things and get things done, which I have to admit is so frustrating at times, but haven’t we all been there before as chronic illness warriors? And…
Christmas gift guide for spoonies
Hey there butterflies! It can be so hard for the disabled, or housebound people to find nice presents to buy this time of year without facing the crowds. I have decided to put together a gift guide of small online shops that I think are great for finding nice presents and I actually shop there too! None of these are sponsored in any way but I will state if anything was sent to me for free or anything as I go ok? Chockabilly: This site is where I got a few accessories this summer which were in a you tube video I love this site they have cute hairclips, pins…
Looking back as I look forward
Hey everybody! First of all I owe you an apology last week was a bit crazy and instead of pushing out a not so good post I thought I would look after myself and have a week off. However, here you are so maybe I should explain that I have been going through a lot of self-discovery recently and because of this I find myself looking back as I look forward. Last Friday was so exciting I went to the Mind Body and Spirit festival which was held at the NEC in Birmingham. It is not too far from me and I was lucky enough that one of my friends Josh…
