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  • Contributed Posts
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someone is seen cycling on a road in a city they are wearing a helmet and a backpack
awareness

Why Cycle to Work Day Isn’t for Everyone

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A white desk is seen, with a gold lamp, notebooks, glasses and a computer, beside them is a picture with inspirational quotes on it
awareness

5 Disabled Creators I Love This Disability Pride Month

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A banner at what looks like a parade or protest that says 'Disabled people for future'
awareness

What Disability Pride Means To Me

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a person's arms are seen one os holding a cup of coffee, and the other flicking through a magazine on a brown table. There is also a coffee pot and a bowl of museli on the table to represent youtube creator wellbeing
awareness

Youtube Creator Wellbeing – World Wellbeing Week 2025

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  • a pink background showing illness equipment and a persons hands looping blue ribbon
    Contributed posts

    Some Important Aspects To Managing Chronic Health Problems

    If you have a chronic health problem, then you will already be well aware that there are so many aspects to this that you need to think about. It’s the kind of thing that tends to take over your life,…

    By admin
  • someone is seen cycling on a road in a city they are wearing a helmet and a backpack
    awareness

    Why Cycle to Work Day Isn’t for Everyone

    With all the talk recently of getting disabled people to work, I thought this week we would chat about why cycle to work day Isn’t for everyone. While many are gearing up with helmets and wheels for Cycle to Work…

    By admin
  • Health Update

    Coping With Another Fatigue Flare

    This month I am coping with another fatigue flare, and to be honest I am blaming the typical British summer! So, let’s chat about triggers, self-care, rest and being patient as we learn to accept chronic illness, again! Chronic illness,…

    By admin
  • A white desk is seen, with a gold lamp, notebooks, glasses and a computer, beside them is a picture with inspirational quotes on it
    awareness

    5 Disabled Creators I Love This Disability Pride Month

    I usually share my own lived experience as a disabled creator, but this week I want to share 5 disabled creators I love this Disability Pride Month. I want to shine a light on some of the incredible creators who…

    By admin
  • An older lady is looking out of a window at the camera
    Contributed posts

    Creating a Safer Living Space for Aging Loved Ones

    As family members get older, their daily needs often change, and it becomes more important to think about how their home supports their comfort and safety. What once felt like a simple routine, like climbing stairs or moving between rooms,…

    By admin
  • A banner at what looks like a parade or protest that says 'Disabled people for future'
    awareness

    What Disability Pride Means To Me

    July is Disability Pride Month, a chance to spread awareness and to show solidarity against the ways we can be treated in society. So, this month I thought we would have a little chat about what Disability Pride Month means…

    By admin
  • a person's arms are seen one os holding a cup of coffee, and the other flicking through a magazine on a brown table. There is also a coffee pot and a bowl of museli on the table to represent youtube creator wellbeing
    awareness

    Youtube Creator Wellbeing – World Wellbeing Week 2025

    It is wellbeing awareness week, and they are focusing on wellbeing at work, I do not work however I do have a YouTube channel. So, I thought I would focus on YouTube Creator Wellbeing it’s an important conversation, let’s get…

    By admin
  • an artists desk is seen, on it someone has painted on white paper 'something better is coming' in purple writing to represent Affirmations for the Illness Journey
    Mental Health

    Chronic & Enchanted: Affirmations for the Chronic Illness Journey

    This week I thought we would talk about affirmations for the chronic illness journey because they help me so much. This is some gentle magic that can be used by anyone to help and support you through your day. What…

    By admin
  • Picture of the stage from the right side, Scotty is on stage performing
    accessibility

    How Accessible is the O2 Institute

    I finally got to see one of my favourite singers Scotty McCreery in concert, so I thought I would bring back one of my old post types. It is time to talk about how accessible is the O2 Institute, and…

    By admin
  • two hands are seen reaching out from either side of the picture. The one on the right is passing a small black heart this is against a white background.
    tips and tricks

    Coping with mental health flares

    Coping with mental health flares is something I have had to work on and get good at over the years. I have struggled with my mental health since my mid-teens and have recently found myself fighting with my thoughts, so…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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