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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • Picture of the stage from the right side, Scotty is on stage performing
    accessibility

    How Accessible is the O2 Institute

    I finally got to see one of my favourite singers Scotty McCreery in concert, so I thought I would bring back one of my old post types. It is time to talk about how accessible is the O2 Institute, and…

    By admin
  • tips and tricks

    Turning to ART with Chronic Illness

    Turning to art with chronic illness is something I have heard a lot of people in my community have done to cope. I know the government likes to paint us as lazy, but the truth is many of us use…

    By admin
  • Mental Health

    Improving Communication as a Caregiver

    Today I want to talk about improving communication as a caregiver and why it is so important to set boundaries. I wish I had advice before becoming a carer to my mom and I am sure I’m not alone in…

    By admin
  • awareness

    Invisible Disabilities week 2024

    It is Invisible Disabilities week 2024, and once again I feel the need to talk about how we shouldn’t judge a book by it’s cover. Too often medical professionals and the public see us on social media living our lives…

    By admin
  • awareness

    Disability Pride Month 2024

    It is Disability Pride Month 2024 a time to celebrate, mourn, educate and get angry about the injustices we face every day. I think we can all agree that attitudes towards disabled people have to change, and that we are…

    By admin
  • awareness

    Disability is not a choice

    Disability is not a choice; our government seems to think otherwise as if we didn’t just come through a deathly worldwide virus! Grab your tea let’s unpack this! Rishi Sunak, a multi-millionaire, stood at a podium and declared an end…

    By admin
  • awareness

    Disability representation on Doctor Who

    We all want to see ourselves represented on TV and in movies, but often we are disappointed, until we saw the disability representation on Doctor Who let’s chat about it.   I have been a fan of Doctor Who since…

    By admin
  • awareness

    Winter Resources and Support

    The weather is especially cold this year, and I know a lot of people struggle during the holidays, so I have put together some winter resources and support. Most nights, as I snuggle under the covers, I am thankful, I…

    By admin
  • awareness

    Some things I wish I realised before my chronic illnesses

    Today I thought we would talk about something a little different and look at some things I wish I realised before my chronic illnesses. My life was very different before I became sick, I honestly didn’t really think about sickness…

    By admin
  • accessibility,  Uncategorized

    How accessible is Brampton museum and art gallery

    Last week we had a lovely day out so lets chat about how accessible is Brampton museum and art gallery? I love doing these posts, I know many in the disabled community struggle to organise days out and have limited…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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