Finding Small Joys on Difficult Days
I used to measure my good days by how much I got done; I pressured myself to pushing against my symptoms to ‘achieve’ and it became exhausting. I have since learned that peace, comfort and rest are so meaningful, and…
Low-Energy Living: A Gentle Routine for Flare Days
This morning, I woke up tired, my body aching and brain fog making the world seem confusing and words hard to find. I need to write this blog post, and yet when my body is struggling it always feels as…
