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  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • Mental Health

    Adventures, Hobbies and Flare Ups

    Hey everybody! Wow this week has been very out of the ordinary, and I kind of feel like a fish out of water, or like the ground isn’t quite right beneath me. Its just been adventures, hobbies and flare ups…

    By admin
  • Uncategorized

    Ups and downs

    Hey everybody! Well December has arrived, and we are all reflecting back on the year, while either dreading or getting excited for Christmas. As we look back we realise we all have times where we struggle but it is rarely…

    By admin
  • Uncategorized

    Having past life regression and meeting inspiring people

    Hey everybody! Having past life regression and meeting inspiring people has been what this week was all about it was so cool but oh so tiring!! I love going on adventures but sometimes it just feels a bit overwhelming and…

    By admin
  • Uncategorized

    I had crystal healing for the first time

    Hey everyone! It is true I love alternative therapies and finding new ways of treating my chronic illnesses. So I thought I would try Crystal Healing it is something I have only just heard about but my friend does it…

    By admin
  • Uncategorized

    Christmas gift guide for spoonies

    Hey there butterflies! It can be so hard for the disabled, or housebound people to find nice presents to buy this time of year without facing the crowds. I have decided to put together a gift guide of small online…

    By admin
  • Uncategorized

    Looking back as I look forward

    Hey everybody! First of all I owe you an apology last week was a bit crazy and instead of pushing out a not so good post I thought I would look after myself and have a week off. However, here…

    By admin
  • Mental Health

    Dealing with Loneliness in Summer

    Hey everybody! Here in England we are having a heatwave, social media is full of people spending time with friends, and almost every night I can hear the sounds of BBQs! Usually this is a time when people get together,…

    By admin
  • Mental Health

    Feeling guilt with summer fatigue

    Hey everybody! Feeling guilt with summer fatigue is so hard, it seems to take all the motivation out of me! I am trying so hard to keep up with things but all I want to do is sleep and it…

    By admin
  • Uncategorized

    Pushing passed anxiety

    Hey everybody! So lets talk about pushing passed anxiety to make your dreams happen and move forward in life. It is something I have been needing to do I have things I want to achieve in life and my anxiety…

    By admin
  • Buddhism,  Health Update,  Mental Health

    Taking my time coming to terms with new diagnosis

    Hey everybody! So a few weeks ago I was told I had two illnesses and you can read about them HERE, so I have just taken myself a little time to come to terms with them. On the one hand,…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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