• awareness

    Winter Resources and Support

    The weather is especially cold this year, and I know a lot of people struggle during the holidays, so I have put together some winter resources and support. Most nights, as I snuggle under the covers, I am thankful, I…

  • Mental Health

    Dealing with Loneliness in Summer

    Hey everybody! Here in England we are having a heatwave, social media is full of people spending time with friends, and almost every night I can hear the sounds of BBQs! Usually this is a time when people get together,…

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