Enjoy A Pain-Free Life With These Tips For Living With Arthritis
Many people think that arthritis is a health condition that only affects the elderly generation. That really isn’t the case, though. In fact, there are different types of arthritis, and some of them have been known to hit individuals when they are very young. There are many adults as young as 20 who are diagnosed with a form of the…
Changing tablets and maybe a new diet?
Hey everybody! Wow it is May and there seems to be a lot going on with me right now, it is a little overwhelming but I am excited at the same time. Right now I am looking into changing tablets and maybe a new diet? Changing Tablets I think by now everyone in the chronic illness community and beyond knows…
Let’s talk about mobility aids
Let’s talk about mobility aids so that’s things like walkers, walking sticks, crutches, wheelchairs of all the various kinds. Anything that helps us get around in the chronic illness community a lot of people use them not all wheelchair users have to be in a wheelchair full time. Not everybody who uses a walking stick needs it all the time…
Why cinema trips can be hard with chronic illnesses
Hey everybody! I think it is important to look at how disability impacts normal life, and for most people cinema trips are normal. That is why today we are talking about why cinema trips can be hard with chronic illnesses. Avengers Yesterday I went to see Avengers Endgame, and oh my goodness was I excited! I got dressed up as…
Smiles and good news
Hey Everybody! Wow this last week has been so lovely here in the UK the sun has been shining its been glorious! And that seems to have influenced me because this week seems to have been filled with smiles and good news its been a lovely breath of fresh air! My chronic illnesses and mental health do make it hard…
Tips and Tricks for coping with bad depression days
Hey everybody! So this week kind of started out badly because somebody I trusted as a friend lied to me and hurt me. This triggered some really horrible memories from when I was a child and left me full of negative thoughts and feelings. I had a couple of bad mental health days but I am proud of how I…
Fun Ways to Keep Your Mind Young
Most of us are obsessed with youth. We spend a fortune on fancy skincare treatments that claim to reduce wrinkles and take ten years off us. We read articles on how to look and feel younger. It’s not just cosmetic either. We want our bodies to stay healthy and active for longer and many older people often feel at a…
Spring is bringing renewed confidence
Hey everybody! Wow spring has sprung here in the UK finally and it feels lovely to have warm air and sunshine again! I can feel changes in myself and it feels really good because spring is bringing renewed confidence and I am not used to that, it feels pretty good though! If you have been following my blog and my…
Taking time to rest
Hey everybody! Wow this last week my fatigue has been pretty bad and honestly I think I have caught a little cold! Now this might seem like I am making something big of a small thing, but it has increased my fatigue and my pain a lot! It’s like my body decided to just give up even pretending to try…
How To Put Yourself First
Many people think that putting themselves first, they are selfish. When actually, putting yourself first is the total opposite of being selfish. Making time for yourself strengthens you and allows you to support others as best you can. You will be of no use to anyone if you have used all your energy on looking after other people and self-care…
