Why Mess Only Increases Stress
Nowadays, life is full of triggers. The best you can do is approach one of them at a time and limit the damage. This means you will rank the stresses in order and importance, and clutter may not be high…
Evabelle ring splints review & 10% off
Hello my loves, if you have been paying attention you may have noticed I have been sporting some lovely jewellery recently! Well today I answer all those who have been asking about it, here is my Evabelle ring splints review.…
Unpredictable British weather causing pain
Oh yes it is that time of year again, and unpredictable British weather is causing pain! By now I should be used to it, I should be prepared and armed for all occurrences because here we never know what we…
Creating The Zen Den You Need For Meditative Bliss
Meditation has been proven to be a highly effective way to manage your stress and help you learn the mindfulness that can help you navigate life with a better awareness of your own emotional responses to all kinds of stimuli.…
My year of living mindfully review
I was given early access to this film to review but all opinions in this My year of living mindfully review are my own. Well if ever a film was crying out for me to watch My year of living…
Mental Health Awareness Week
It is Mental Health Awareness Week 2020 run by Mental Health Foundation and I had to do a post about it to raise awareness. I have had my own mental health battles through most of my life, and I think…
My illnesses awareness month
There are a lot of things I am not good at, including riding a bike, but the main one is remembering dates, birthdays etc. I really suck at it, still it was impossible to escape my notice this month that…
Flares and Animal Crossing
Flares and Animal Crossing are things I never thought would go together, but over the last week they have really gone together for me! So a few weeks ago I treated myself to a Nintendo Switch and the game Animal…
Lockdown Silver Linings Tag
Gratitude has always been incredibly important in my life, but since taking time every day to give thanks its so much easier to count my blessings. This practice has helped my mental health so much and taken away that comparison…
Tips for insomnia
You know right now so many of us are struggling, able bodied or with chronic illness we are all in the same situation. I have seen a lot of people talking about struggling right now so I thought I would…
