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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • awareness

    May awareness days are overwhelming

    May is a busy month as far as awareness days are concerned, and for me May awareness days are overwhelming. I have several chronic illnesses and all of the connected days to raise understanding about them have been chosen to…

    By admin
  • tips and tricks

    Recovering From a Trip With Chronic Illnesses

    I had a wonderful time away last weekend at a Supernatural convention, but now I need to be careful. I think recovering from a trip with chronic illnesses is so hard and something I would love to chat about this…

    By admin
  • tips and tricks

    Taking a Trip With Chronic Illness

    This weekend I am taking a Trip with Chronic Illness; it is never easy and there is always a chance my body could flare. However, me and my best friend have found ways to make it work and have fun…

    By admin
  • awareness

    Conversations about Multiple Sclerosis – MS awareness week 2025

    Conversations about Multiple Sclerosis can be awkward, difficult and emotional and are often things we avoid. It is a well-known illness, and something that is recognised by society as being legitimately disabling. Yet, asking questions, telling friends and family or…

    By admin
  • tips and tricks

    Turning to ART with Chronic Illness

    Turning to art with chronic illness is something I have heard a lot of people in my community have done to cope. I know the government likes to paint us as lazy, but the truth is many of us use…

    By admin
  • Mental Health

    Improving Communication as a Caregiver

    Today I want to talk about improving communication as a caregiver and why it is so important to set boundaries. I wish I had advice before becoming a carer to my mom and I am sure I’m not alone in…

    By admin
  • tips and tricks

    Becoming More Active With Chronic Illness

    We all know how important it is to exercise, but becoming more active with chronic illness is not easy. It can cause flares of pain and fatigue as well as many places like gyms and studios are not equipped or…

    By admin
  • Uncategorized

    My Birthday Wishes for the Year Ahead

    It is my birthday week, and as it falls in the spring, I always see this as the new year instead of being in the middle of winter. So, I thought this week we would chat about my birthday wishes…

    By admin
  • awareness

    Reading can Help Chronic Illness

    I love reading but, something that surprised me is that reading can help chronic illness, and it has helped me a lot. I thought as it is World Book Day tomorrow, we would chat about how reading is good for…

    By admin
  • tips and tricks

    Tips for Blogging with Chronic Illnesses

    Today I thought I would share some tips for blogging with chronic illnesses because it has been so important in my life. People who have read my blog for a while will know how sharing about my life has helped…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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