World Continence Week
This World Continence Week let’s talk instead of being shy and be open about my journey hopefully it will help you. I was in my early twenties when I first became sick, and at first it just affected my left…
Migraine and headache awareness month
It is Migraine and headache awareness month and I have a headache most days and regular migraines so let’s get into it. I have spoken a lot about how important awareness days are, and I always keep my eyes on…
My pillow was stopping me sleeping
In today’s post I want to talk about how my pillow was stopping me sleeping and how I think I have finally found the answer! Ever since I first got sick, I have been struggling with neck and shoulder pain…
The importance of symptom tracking
Today I thought we would talk about the importance of symptom tracking and how it can help you manage your chronic illnesses. I never used to track my symptoms, and I mean for decades, I would just notice something new…
EDS, ME, and Mental health awareness month
It is currently EDS, ME, and Mental health awareness month, and as I have all of these illnesses, lets shed some light on them. Chronic illnesses are never easy, they rarely make sense to doctors and people tend to spend…
Mental health and chronic fatigue
It is currently both myalgic encephalomyelitis and mental health awareness month, so let’s have a chat about mental health and chronic fatigue. I have spoken in the past about the importance of awareness months, as they help us to spread…
Disability is not a choice
Disability is not a choice; our government seems to think otherwise as if we didn’t just come through a deathly worldwide virus! Grab your tea let’s unpack this! Rishi Sunak, a multi-millionaire, stood at a podium and declared an end…
living well when you have chronic illnesses
Today I thought it would be nice to share some secrets on living well when you have chronic illnesses. So, grab a cup of tea and settle in. When I first became sick, I fell into a deep depression, I…
How my thoughts on chronic illness have changed
In this week’s blog post, I thought we would chat about how my thoughts on chronic illness have changed. So, grab a cup of tea lets chat. If you are new to my blog, I should mention that I was…
Day in my life as a disabled carer
This week I thought I’d share a day in my life as a disabled carer, I hope this helps everyone see that disabled doesn’t mean lazy! I am disabled I have several chronic illnesses; I became sick in my early…
