Working through frustration
Working through frustration has become something I am used to, something I battle with every day. Chronic fatigue holds me back from so much, recording my YouTube videos, even writing this blog so I thought we should chat about it.…
Feeling broken and lost
Feeling broken and lost is something I know all too well and something I honestly don’t talk about enough here on the blog. So, let’s have a chat about functional depression. Now just to be transparent I was diagnosed with…
Taking some me time
I think we all live with guilt when we take a day for ourselves, it’s ingrained in our society to always be working and grafting even if we are sick. But taking some me time is so important for our…
Being social again
Today I went out with my friend Jess for a coffee and a slice of cake, something we would do from time to time. But after lockdowns being social again feels so alien and especially for me who finds social…
Living with an anxiety disorder
I think those of us who suffer would agree that living with an anxiety disorder is a rollercoaster of illogical thoughts and a constant feeling of nervousness. There is not much help given to those of us who have been…
Witchcraft self care tips
I am excited to talk about witchcraft self care tips today because honestly I have learned so much from my craft about how to really make self care sacred. I hope this article will help you, whether you are a…
Self care for carers
I think the importance of self care for carers cannot be underestimated, you cannot keep giving without looking after yourself as well. So as a disabled person with a carer (my husband) who is also a carer (my mom), I…
Body positivity when disabled
Body positivity when disabled is not easy, everything in media and in society in general is negative about disability, most of the time we are kind of forgotten. Otherwise we can be made to feel guilty or judged by how…
Finding true happiness through mindfulness
I often talk about mindfulness because honestly it has changed my life in so many ways I don’t know how I got by before I found it. The truth is that I wasn’t happy and until we start to take…
5 Ways to Keep Worries about the Future in Check
No one knows what the future holds and this can sometimes be a daunting prospect. Anticipatory anxiety is common and many people find it challenging to keep their worries about the future under control. The most important thing is not…
