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  • About Me
  • Chronic Illness
  • Mental Health
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  • Contributed Posts
  • Awards

A white desk is seen, with a gold lamp, notebooks, glasses and a computer, beside them is a picture with inspirational quotes on it
awareness

5 Disabled Creators I Love This Disability Pride Month

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A banner at what looks like a parade or protest that says 'Disabled people for future'
awareness

What Disability Pride Means To Me

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a person's arms are seen one os holding a cup of coffee, and the other flicking through a magazine on a brown table. There is also a coffee pot and a bowl of museli on the table to represent youtube creator wellbeing
awareness

Youtube Creator Wellbeing – World Wellbeing Week 2025

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awareness

May awareness days are overwhelming

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  • Mental Health

    meet our new puppy, Twig

    This week has been a big one, meet our new puppy, Twig! I am so excited to share everything about him so grab a cup of tea let’s get to it. You all know my dog Gizmo, my heart dog…

    By admin
  • awareness

    Disability is not a choice

    Disability is not a choice; our government seems to think otherwise as if we didn’t just come through a deathly worldwide virus! Grab your tea let’s unpack this! Rishi Sunak, a multi-millionaire, stood at a podium and declared an end…

    By admin
  • Mental Health

    living well when you have chronic illnesses

    Today I thought it would be nice to share some secrets on living well when you have chronic illnesses. So, grab a cup of tea and settle in. When I first became sick, I fell into a deep depression, I…

    By admin
  • Mental Health

    How my thoughts on chronic illness have changed

    In this week’s blog post, I thought we would chat about how my thoughts on chronic illness have changed. So, grab a cup of tea lets chat. If you are new to my blog, I should mention that I was…

    By admin
  • Health Update

    Day in my life as a disabled carer

    This week I thought I’d share a day in my life as a disabled carer, I hope this helps everyone see that disabled doesn’t mean lazy! I am disabled I have several chronic illnesses; I became sick in my early…

    By admin
  • awareness

    Neurodiversity celebration week

    It is Neurodiversity celebration week, so I thought I would talk about my experiences as I am still undiagnosed. Now, I do not want to be someone who looks up symptoms and says I have an illness, I have never…

    By admin
  • Mental Health

    Grieving for my dog

    We said goodbye to our beloved Gizmo, and I really just want to talk about grieving for my dog, so nobody feels alone. We got Gizmo when he was 8 weeks old, and me and my now husband had been…

    By admin
  • Contributed posts

    Dealing With Postpartum Emotions and Finding Strength

    After having a baby, emotions can run high especially when you have been through a difficult journey. The pathway towards birth doesn’t always run smoothly and it can cause a lot of upset and anxiety as you recover from such…

    By admin
  • Contributed posts

    3 Mistakes People Make After Losing A Loved One

    Nothing prepares you for the crippling emptiness and pain of losing a loved one. You experience a range of emotions that leave you overwhelmed and stressed. You wonder if you will ever smile again and feel uninspired as the days…

    By admin
  • Contributed posts

    Practical Ways To Support A Grieving Friend

    When a friend loses a loved one, being there for them can be a delicate task. You need patience, compassion, and understanding to help them process the loss and cope with the heartbreak. Sometimes, you don’t know what to say…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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support

If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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