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Health Update

I had a barium swallow

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Health Update, Mental Health

Low energy means low motivation

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daily blog, Health Update

My Illnesses really slow me down

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Health Update, Mental Health

When insomnia rears it’s head

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  • Buddhism,  Mental Health,  You tube

    Self care and depression video

    By BeverleyButterfly
  • Buddhism,  Mental Health

    When fatigue stops motivation

    Hey everyone! This week I wanted to talk about fatigue and how hard it can be to just want to get out of a warm, comfortable bed when all you want to do is rest. When you wake every morning…

    By BeverleyButterfly
  • Buddhism,  Health Update,  Mental Health

    Getting back to my routines after a flare

    Hey everybody! The last year has been incredibly hard for me, I lost my Granddad, I had a flare of my fibromyalgia and my depression crashed down on me. I stopped really caring about how my house looked, how clean…

    By BeverleyButterfly
  • Buddhism,  Mental Health

    Coping with anxiety during life changes

    Hi everybody! At the moment I feel a little like someone just tossed everything that feels safe in my world up in the air and I am running around trying to catch everything! My husband is a police officer, but…

    By BeverleyButterfly
  • Buddhism

    Avoiding boredom when chronically ill

    Hey everybody! So I stopped working about 15years ago, the decision to stop was not an easy one for me to make. When I had to leave nursing I had several jobs in shops and as office assistants, but in…

    By BeverleyButterfly
  • Buddhism,  Mental Health

    Let’s talk about materialism

    Hey Everybody! So I think I mentioned this in previous posts, but I was an only child and because I had no siblings I was kind of spoilt. If I wanted something either my parents or my grandparents would make…

    By BeverleyButterfly
  • Buddhism,  Mental Health

    Learning to have pride in my achievements

    Hey everybody! So I am English and I feel as if we are as a society taught that feeling good about yourself and having pride in the things you do is a bad thing. English people love to moan and be…

    By BeverleyButterfly
  • Buddhism,  Mental Health

    Getting back to daily yoga

    Hey everyone! So last post I spoke about my recent realisation that depression has crept back into my life and how I have been inspired by a book I read and film I watched to fight it. I think this…

    By BeverleyButterfly
  • Buddhism,  Health Update,  Mental Health

    When depression creeps back in

    Hey everybody! Over the past 5 or so years I have been working hard to overcome my mental health issues and find ways to push through them. I had counselling and they taught me to practice mindfulness, to be in…

    By BeverleyButterfly
  • Buddhism,  daily blog,  Mental Health

    Social anxiety and appointments alone

    Hey everybody! So I do not drive, and my husband has epilepsy so if he has had a seizure within the last year he cannot drive either. Thankfully, I do not leave the house very often and we have a…

    By BeverleyButterfly
1234

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my mom and our dogs Gizmo and Dexter. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Myalgic encephalomyelitis, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on Ko-Fi where you can also leave me a small donation as a one-off payment or monthly. This would go towards keeping my blog and YouTube channel going.

Follow Me

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Past month’s posts

YouTube

Beverley Butterfly

Hi guys welcome to my channel my name is Beverley Butterfly and it is lovely to meet you! Why not join me for videos about disability, vintage fashion, enlightenment, and I am learning to sew!! I upload Mondays and Fridays I am so excited you are here and I hope you will subscribe and join my little online family where we can hopefully make some new friends xx

Beverley Butterfly
5 Things I Wish I Knew Before Becoming A Witch - I hope these things I have learned help you on your journey as a witch. Don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #misconceptions 

Making my Grimoire video - https://youtu.be/k6rLCb7E778
paperblanks notebooks - https://www.paperblanks.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/thepinkguava
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
0:54 don't need a title 
2:27 research what people say 
4:27 you don't need a fancy grimoire
6:25 most items can be thrifted
8:28 don't follow other people's path
10:25 outtro
halloween shopping vlog TK Max and Homesense code orange - I apologise for the quality of some of the footage I am getting a new camera. But don't forget to share & subscribe xx 
#codeorange #halloween #beverleybutterfly 

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
My Witchy Books To Read - What do you recommend? - after my last depression flare I have a lot of books to read so let's get some reading inspiration. Don't forget to share & subscribe xx
#witchcraft #booktube #beverleybutterfly 

Thrift Playlist - https://www.youtube.com/watch?v=67TejZrSm-s&list=PLKKJcpRYO99A-r6-BgBanv_NGriVx4rOa

0:00 intro
1:45 the book of English magic
2:34 past lives present miracles
3:25 how to see angels
3:55 the witch's path
4:30 modern witchcraft guide to runes
5:12 the modern guide to energy clearing
5:46 moonology
6:20 talking to the dead
7:20 history of magic
8:02 ancient magick of Greece and Rome
9:16 the house witch
9:59 magical history of Britain
10:20 Tarot
10:50 runes
11:30 the thrifty forager
12:08 art magick
12:28 create your own tarot cards
12:56 outtro

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Discover the Type of witch you are - Have you ever wondered the kind of witch you are? Here are some ways to find out, and don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #typesofwitch

What kind of witch am I? - https://youtu.be/BuPaSrjkIQs
Year of the witch book review - https://youtu.be/qAlGiscIZUg

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness


0:00 intro
1:30 look at you childhood
3:05 witchy books you read
6:02 what witchcraft excited you
7:15 things change
8:20 don't let this hold you back
9:56 outtro
How my disabilities affect my witchcraft practice - today is a chat about disability and witchcraft for disability pride month. Don't forget to share & subscribe xx
#beverleybutterfly #witchcraft #disabilitypridemonth

Disability pride month - https://www.verywellmind.com/understanding-disability-pride-month-5193069
Disability pride flag - https://www.exeterguild.org/disability-pride/
My illnesses playlist - https://www.youtube.com/watch?v=Lo9iLmXzslY&list=PLKKJcpRYO99Aqgl962Pl_8B2kGkqV70Is

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:55 housebound
4:12 fatigue
5:15 pain
7:05 my medications
7:40 depression
9:35 anxiety
15:05 outtro
Thrift Haul June 2022 - Yes it is the end of the month so that means you get to see what I have been thrifting! Don't forget to share & subscribe xx
#beverleybutterfly #thrifthaul #vintagefashion 

Thrifting playlist - https://www.youtube.com/watch?v=67TejZrSm-s&list=PLKKJcpRYO99A-r6-BgBanv_NGriVx4rOa

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:40 clothing
11:25 sewing
15:05 books & decor
19:00 outtro
Tips for dressing Witchcore - lets talk about my style & how I bring my craft into how I dress. Don't forget to share & subscribe xx 
#witchcore #beverleybutterfly #witchyfashion 

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

Some of the best books for beginner witches - https://youtu.be/jFCqzSqZhsM
Style icons Pinterest board - https://www.pinterest.co.uk/BloomingMindfulness/style-icons/

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:36 what is witchcore
2:10 things to add to your wardrobe
2:14 scarves shawls & cloaks
2:44 mittens & fingerless gloves
2:58 flowy dresses & skirts
3:08 boots & hats
3:28 lots of costume jewellery
4:04 pretty embroidered blouses
6:12 style icons
6:20 Florence Welsh
7:08 Stevie Nicks
8:04 Helena Bonham Carter
8:33 fictional style icons
8:38 Queenie Goldstien
9:08 period dramas & fantasy
10:20 outtro
Some of the best books for beginner witches - I am so sorry subtitles are late they will be up tomorrow. Don't forget to share & subscribe xx

Before you cast a spell
Review video - https://youtu.be/sEzSsbqLjO8
*Link -  https://amzn.to/38zGlzh
Sacred self care 
*link - https://read.amazon.co.uk/kp/embed?asin=B07LFGLWBC&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HGV3GMMD6B39HSPJ8WRT&tag=olivcolmonli-21
Moon spells 
Video - https://youtu.be/_qcqt_a2vKk
*Link -  https://amzn.to/2wW3Gxh
Year of the witch
Review video - https://youtu.be/qAlGiscIZUg
*link - https://amzn.to/31ljchI
Natural Magick
*Link - https://read.amazon.co.uk/kp/embed?asin=B09K3V51JF&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_ZBCS9ZFQDY5P3P7B71A4&tag=olivcolmonli-21

Review playlist - https://www.youtube.com/watch?v=nB6itzcN6u0&list=PLKKJcpRYO99ASyTgfpt2O88cyarMpUGr5&index=1

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/NerdyTummy
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness


0:00 intro 
1:25 Before you cast a spell 
2:55 Sacred self care
5:50 moon spells
7:05 year of the witch
8:50 Natural magick
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