How balance affects confidence
I think it is so important to chat to you about how balance affects confidence, I have seen it in myself and my mom who has Multiple Sclerosis. Not knowing when you are going to fall leaves you with a…
Dealing with Painsomnia
After spending a night in pain and awake I thought we should have a chat about dealing with painsomnia, something those of us with chronic illnesses know a lot about. Last night I went to sleep at about 11pm, and…
How my mobility aids help my pain
Many people in this world use mobility aids, but today I want to talk about how my mobility aids help my pain. Now if you don’t use them this might seem strange, but bear with me and everything will become…
One of those days…
Yes, today is one of those days, you know when everything hurts and you feel like you could nap for about a year quite happily. So instead of heading to bed, I thought we would talk about it. Most of…
When pacing goes wrong
I think we have all had times when pacing goes wrong and end up doing so much more than you meant. It is part of living with chronic illnesses that cause fatigue, and so is the guilt! So I thought…
Goodbye 2020
I think a lot of us are happy to be saying goodbye to 2020 this week. It has been such a crazy year for the human race, but today I want to talk about how my life changed. So much…
Finding a rhythm
As you know, if you have been following recent blog posts and you tube videos, I have moved with my husband to be a carer for my mother. This obviously caused a lot of worry, stress and change to my…
Dealing with stress
Stress is something we all deal with from time to time, especially when you have chronic illnesses that make every day feel like a rollercoaster. But right now I am moving house while we are in the middle of a…
Finding my feet
Finding my feet recently has not been easy, moving in with Mom to become a carer while dealing with my own chronic illnesses never would be! My mother before now has been living alone in my childhood home, and trying…
Stress with a chronic illness
Well the pandemic is still happening though governments are easing everything to make money again. We are in the middle of moving house just the contracts to sign and to sort out a completion date. And my dad’s dog who…
