Physiotherapy Update
Hey everybody! So first of all I have actually been referred three times to physio, first time for my shoulder they injected it and said they would call with an appointment and I never heard back. Second time was for…
Making spoonie lists
Hey everybody! So this week my body is trying to kill me plus I am listening non-stop to Ed Sheeran so be thankful I am here and let’s just get into it shall we? So the other day I was…
Getting Motivated with Fatigue
Hey everybody! I am someone who finds it easy to be organised and to motivate myself, I love to learn new skills and to get things done. However some days it just feels like an uphill battle to even get…
Forgiveness with Yoga
Hey everybody! So on January the first I started a 31 day Yoga programme with Yoga with Adriene and I was determined that I was going to get back to daily yoga no matter what! Now we are nearing the…
Panic at the computer
Hey everybody! First of all I am so sorry that I missed updating the blog on Wednesday but I have had a very trying week and I really want to explain! On Monday my external drive crashed, it just stopped…
Self Care with chronic illness
Hey everybody! So here in England at the moment it is very grey skies and freezing cold and raining most of the time…aka the perfect breeding ground for depression to creep up behind you and slowly start taking over! I…
How to deal with bad days after an event
Hey everybody! Today I wanted to talk about bad days, and not the random ones that seem to come from nowhere and knock you off your feet! No I am talking about the ones you have to plan for because…
Funky Soap Shop review
Hey everybody! So anyone with Fibromyalgia, and some other chronic health conditions, will know itching and rashes can be a problem. I started out trying shower gels with moisturiser built in and had no luck, in fact the more I…
Dealing with anxiety in a scary world
Hey everybody! So after the events of the last few days I knew I had to mention it and deal with it and talk about how I am dealing with it and then we can just move on okay? So…
Trying to have patience with my fatigue
Hello everybody! So today I took a 3 hour nap! I woke up after not a great nights sleep and was tired, I knew I was tired but I was excited because I was going to Amanda’s treatment room to have…