Creating Through the Fog: A Reflection on Pain and Fatigue

Today has been one of those days where pain and fatigue feel overwhelming. My body is heavy, my mind is foggy, and even the smallest tasks take more energy than I seem to have. As a small content creator, I often feel the pressure to “keep up”—to post regularly, to be present, to offer something meaningful. But on days like this, simply existing feels like enough of an achievement.

I want to remind myself (and maybe you too) that it’s okay to slow down. It’s okay to show up imperfectly, to share from the heart even when the words don’t flow as easily. Creativity doesn’t have to be polished to be real—it can also be raw, tender, and shaped by the realities of living with chronic illness.

If you’re struggling today too, know you’re not alone. We’re still creating, still shining, even if all we can offer is a flicker.

Spoons and Sparkles

Beverley x

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