Day in my life as a disabled carer
This week I thought I’d share a day in my life as a disabled carer, I hope this helps everyone see that disabled doesn’t mean lazy! I am disabled I have several chronic illnesses; I became sick in my early…
Neurodiversity celebration week
It is Neurodiversity celebration week, so I thought I would talk about my experiences as I am still undiagnosed. Now, I do not want to be someone who looks up symptoms and says I have an illness, I have never…
Dealing With Postpartum Emotions and Finding Strength
After having a baby, emotions can run high especially when you have been through a difficult journey. The pathway towards birth doesn’t always run smoothly and it can cause a lot of upset and anxiety as you recover from such…
Stop the mind games
Being a content creator seems easy right? Just write a blog post, throw out a video; job done! But after years it’s time I stop the mind games! I have struggled with my mental health my whole life; I had…
My goals for 2024
It is a new year, and I thought we would start off the year talking about my goals for 2024, and no I don’t mean resolutions! Now, as I have discussed in a previous YouTube Video, resolutions don’t work, and…
Mindfully coping with stress
Today I want to talk about mindfully coping with stress, something that I fight most days as I have an anxiety disorder. It might help you to do these things as well. Stress is a part of life, certain things…
World Mental Health Day 2023
Yesterday was World Mental Health Day 2023, but here on the blog we believe that every day is a chance to raise awareness so lets talk about it. This year, MIND is raising awareness of how inpatients are treated which…
Some things I wish I realised before my chronic illnesses
Today I thought we would talk about something a little different and look at some things I wish I realised before my chronic illnesses. My life was very different before I became sick, I honestly didn’t really think about sickness…
The importance of hobbies when you have chronic illnesses
Today I thought we would talk about the importance of hobbies when you have chronic illnesses because honestly? They will keep you sane! Before I got sick, I didn’t really have any hobbies, unless you count watching DVD box sets…
How practicing mindfulness helps my chronic illnesses
Today as part of Disability Pride Month, I thought we would chat about how practicing mindfulness helps my chronic illnesses. I have lived with chronic illnesses and mental health conditions for most of my life, I always struggled with pain…
