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a person's arms are seen one os holding a cup of coffee, and the other flicking through a magazine on a brown table. There is also a coffee pot and a bowl of museli on the table to represent youtube creator wellbeing
awareness

Youtube Creator Wellbeing – World Wellbeing Week 2025

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awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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  • awareness

    Disability is not a choice

    Disability is not a choice; our government seems to think otherwise as if we didn’t just come through a deathly worldwide virus! Grab your tea let’s unpack this! Rishi Sunak, a multi-millionaire, stood at a podium and declared an end…

    By admin
  • Mental Health

    How my thoughts on chronic illness have changed

    In this week’s blog post, I thought we would chat about how my thoughts on chronic illness have changed. So, grab a cup of tea lets chat. If you are new to my blog, I should mention that I was…

    By admin
  • Health Update

    Day in my life as a disabled carer

    This week I thought I’d share a day in my life as a disabled carer, I hope this helps everyone see that disabled doesn’t mean lazy! I am disabled I have several chronic illnesses; I became sick in my early…

    By admin
  • Health Update

    Learning to rest

    Knowing that my body is struggling, doesn’t mean that I find it easy to slow down, no I’m still learning to rest!! I spoke last week about how my health is doing right now, and no it isn’t good to…

    By admin
  • Health Update

    Starting off the year with pain

    Hello 2024, except I’m starting off the year with pain and it is not something I can just push through so let’s chat about meeting expectations. Life with chronic illness is never easy, I have spoken a lot about how…

    By admin
  • Mental Health

    Mindfully coping with stress

    Today I want to talk about mindfully coping with stress, something that I fight most days as I have an anxiety disorder. It might help you to do these things as well. Stress is a part of life, certain things…

    By admin
  • awareness,  You tube

    Disability Pride Month 2023

    It is Disability Pride Month 2023, a time to raise awareness, and show that our disabilities do not mean we deserve hate or poverty. Let’s talk about it. I have been talking about disability and trying to be an advocate…

    By admin
  • Health Update,  You tube

    Coping skills for when you are flaring

    I’ve not been well recently, a couple of weeks ago I found myself in A&E so lets chat about my thoughts after that and I share some coping skills for when you are flaring. I will be honest, when I…

    By admin
  • daily blog,  You tube

    Finding the good in every moment

    There are times when as people with chronic illnesses, we just feel a little more sick than usual and it is those times when finding the good in every moment can be harder. I have been chatting about this recently,…

    By admin
  • Health Update,  You tube

    the continual acceptance of chronic illness

    Things have changed for me recently, and it has been difficult for me to accept, so today lets have a chat about the continual acceptance of chronic illness. I have had chronic illnesses all my life, but they really started…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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