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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

World Mental Health Day 2023

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awareness

Some things I wish I realised before my chronic illnesses

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awareness, Uncategorized

Pain Awareness month 2023

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accessibility, awareness, Mental Health

Five ways to embrace disability

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  • Health Update

    Good and bad days with chronic illness

    The difference between good and bad days with chronic illness can be almost unrecognisable, and yet most people only see us on good days. So lets chat about it. I think most people know someone with chronic illnesses, whether we…

    By BeverleyButterfly
  • accessibility

    Items that help me live with chronic illness

    Shockingly I have never spoken about the items that help me live with chronic illness, but it’s important to share what gets us through the day. So, my life is lived I refuse to just survive or push myself through…

    By BeverleyButterfly
  • Health Update,  Mental Health

    The fear of chronic illness flares

    As I lay here in bed, in the middle of a massive flare, I thought we would chat about the fear of chronic illness flares. I have spoken here a few times about my chronic illness journey, I thought I…

    By BeverleyButterfly
  • awareness

    All my illnesses awareness month

    May is a big month in the raising awareness stakes and for me it is all my illnesses awareness month! So, I thought I would do one big post with lots of information! Lets do this: My illnesses, Ehlers Danlos…

    By BeverleyButterfly
  • Health Update,  You tube

    Find space to breathe

    I have been making changes in my life, trying to find space to breathe and feel happier and healthier its a process!! Change is never easy, years ago my routines were healthy and I felt better in myself I did…

    By BeverleyButterfly
  • Health Update,  You tube

    the continual acceptance of chronic illness

    Things have changed for me recently, and it has been difficult for me to accept, so today lets have a chat about the continual acceptance of chronic illness. I have had chronic illnesses all my life, but they really started…

    By BeverleyButterfly
  • awareness

    National bed month 2023

    It is National bed month 2023 and as someone with several chronic illnesses that have the symptom of fatigue, it means a lot to me! So lets chat about getting better sleep. Since 1990, March has been dedicated by the…

    By BeverleyButterfly
  • Mental Health,  You tube

    Finding traditions and holidays

    Many of us struggle with finding traditions and holidays that work for us, for many reasons, it’s something I have struggled with. Today we are going to talk through ways of doing this. I have spoken many times here on…

    By BeverleyButterfly
  • Mental Health

    Dealing with christmas depression

    The run up to Christmas seems to start earlier and earlier every year, but what if Christmas isn’t so exciting? Let’s talk about dealing with Christmas depression. There is a big push at this time of year, shops full of…

    By BeverleyButterfly
  • Health Update

    I got covid

    The last two weeks have been a blur of covid symptoms and fatigue, yes after 2years I got covid and I want to chat about my experience and how I’m feeling now. I have been lucky, as a mostly housebound…

    By BeverleyButterfly
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my mom and our dogs Gizmo and Dexter. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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