Managing Stress as a Disabled Carer
It is International Stress Awareness Week and though this year’s theme is about optimising employee wellbeing I am going to talk about something different. I cannot work, as I am disabled, but almost six years ago me and my husband…
Living Beyond the Visible: My Life with Invisible Disabilities
It is Invisible Disabilities Week and so it is the perfect time to share My Life with Invisible Disabilities. I have lived with invisible illnesses for over twenty years and over that time I have experienced so much, let’s get…
Pain Awareness Month 2025: Chronic Pain Community
Pain awareness month 2025 is here and I really want to share about how important community is and why being an advocate means so much to me. Pain affects everyone differently and it is so important to remember that there…
Pain Awareness Month: My Journey with Chronic Pain
It is currently Pain Awareness Month, and I have literally lived with pain every day of my life, so I will be shouting about it even more! It is so important that we share more during awareness months, so others…
Is Technology the Missing Piece in Chronic Illness Care?
When managing chronic illness, the day-to-day burden often falls heavily on patients. Between doctor’s visits, medication schedules, symptom tracking, and lifestyle changes, it can feel like a full-time job. Yet despite the complexity, most chronic care still relies on outdated…
Creating Through the Fog: A Reflection on Pain and Fatigue
Today has been one of those days where pain and fatigue feel overwhelming. My body is heavy, my mind is foggy, and even the smallest tasks take more energy than I seem to have. As a small content creator, I…
Some Important Aspects To Managing Chronic Health Problems
If you have a chronic health problem, then you will already be well aware that there are so many aspects to this that you need to think about. It’s the kind of thing that tends to take over your life,…
Why Cycle to Work Day Isn’t for Everyone
With all the talk recently of getting disabled people to work, I thought this week we would chat about why cycle to work day Isn’t for everyone. While many are gearing up with helmets and wheels for Cycle to Work…
Coping With Another Fatigue Flare
This month I am coping with another fatigue flare, and to be honest I am blaming the typical British summer! So, let’s chat about triggers, self-care, rest and being patient as we learn to accept chronic illness, again! Chronic illness,…
5 Disabled Creators I Love This Disability Pride Month
I usually share my own lived experience as a disabled creator, but this week I want to share 5 disabled creators I love this Disability Pride Month. I want to shine a light on some of the incredible creators who…
