• A person is seen curled up in a blanket, their hair is messy and they are wearing glasses, but they look cosy and they are smiling to themselves to represent finding small joys on difficult days.
    awareness

    Finding Small Joys on Difficult Days

    I used to measure my good days by how much I got done; I pressured myself to pushing against my symptoms to ‘achieve’ and it became exhausting. I have since learned that peace, comfort and rest are so meaningful, and…