Find space to breathe
I have been making changes in my life, trying to find space to breathe and feel happier and healthier its a process!! Change is never easy, years ago my routines were healthy and I felt better in myself I did…
Dealing with broken resolutions when chronically ill
Hey everybody! So how are those resolutions doing? It is the 7th so a week into January and I have broken some of my resolutions and in the past this has led me to giving up throwing in the towel…
