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Trying to live spiritually with Chronic Illness

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Health Update

Health Update

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Health Update, Mental Health

Rest is Self Care

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daily blog, Health Update, Mental Health

When pacing goes wrong

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Health Update

When fatigue flares

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  • Mental Health

    Stress and construction

    Right now the top half of my home is full of construction workers fixing our roof and replacing the guttering. It is a job that needed doing, but the constant noise and having people around us is really stressful. Stress…

    By BeverleyButterfly
  • Mental Health

    When plans change

    When plans change it can easily trigger anxiety and sadness, two things that I find come up a lot in my life. Living with an anxiety disorder I am used to this and I use a lot of self care…

    By BeverleyButterfly
  • Mental Health

    Trying to be a Trans ally

    This post is a collaboration with my friend Artie over at artiecarden.com and don’t forget to check out their You Tube channel as well. Trying to be a trans ally is not easy, it can be scary and leave you…

    By BeverleyButterfly
  • Mental Health

    Mindfulness is self care

    Inspiration can come from the most unlikely places at times, and today it more or less smacked me round the head! I was staring at my screen, a headache looming, unable to think of what I wanted to say. Then…

    By BeverleyButterfly
  • daily blog,  Mental Health

    Dealing with stress

    Stress is something we all deal with from time to time, especially when you have chronic illnesses that make every day feel like a rollercoaster. But right now I am moving house while we are in the middle of a…

    By BeverleyButterfly
  • daily blog,  Mental Health,  Uncategorized,  You tube

    Finding my feet

    Finding my feet recently has not been easy, moving in with Mom to become a carer while dealing with my own chronic illnesses never would be! My mother before now has been living alone in my childhood home, and trying…

    By BeverleyButterfly
  • Health Update,  Mental Health

    Chronic Illness Rollercoaster

    Do you ever feel like you are on a chronic illness rollercoaster? Where you never know where you will be or how you will feel from one hour to the next? Now I am not talking about highs and lows…

    By BeverleyButterfly
  • Mental Health

    Knitting for mental health

    Over the years I have tried so many things to help my mental health, from therapy to mindfulness with mixed results. But then just before Christmas I recieved an email from lovecrafts.com asking me if I would like to work…

    By BeverleyButterfly
  • Mental Health

    Dealing with depression at christmas

    Its never easy dealing with depression at Christmas, but for so many it is reality so its important we talk about it. I have been hit with a flare of my own depression this week and I couldn’t let it…

    By BeverleyButterfly
  • Buddhism,  Mental Health

    Mindful walks for my mental health

    I think getting a more active dog has been such a blessing for me, I was not pushing myself and it was really affecting my mental health. Dexter, unlike Gizmo loves to go for walks and I have been using…

    By BeverleyButterfly
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Hello

Hi there I am Beverley, I am trying to find a way to live with Fibromyalgia, Chronic Fatigue, Ehlers Danlos Syndrome, ankylosing spondylitis, Depression and General Anxiety Disorder. I live with my Husband Lee and our dogs Gizmo and Dexter and our budgies Rey and Finn. I live in England and I am also a practicing elemental witch. I am excited to share my journey with you. I will be updating Wednesdays xx

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beverleybutterflyxx

Hope you have a beautiful day my loves 💜🦋 Hope you have a beautiful day my loves 💜🦋
My husband bought me My dream dress from @littlewo My husband bought me My dream dress from @littlewomenatelier and omg its even more perfect in person I love twirling and pretending to be a lost princess
Yesterday was spent in bed with Hugh fatigue and g Yesterday was spent in bed with Hugh fatigue and generally feeling awful. Days like this can be so frustrating! I had planned on recording a YouTube video and writing a blog post but obviously that didn't happen. It can be hard to see your plans go to waste, but days resting for those of us with chronic illnesses are so important your body needs that time so slow down your plans can wait 🦋 top @harkelclothing skirt thrifted true vintage 70s
Was so excited to get into bed tonight! Me and hub Was so excited to get into bed tonight! Me and hubby went into town today to do some thrifting (keep your eyes peeled for thrifting coming back to my youtube channel link in my bio). I was so proud of myself I spoke to the people behind the till and I even managed to walk a lot with my @rollzint walker but was so thankful for it turning into a wheelchair when my fatigue started to flare! Just so proud I think my excitement overtook my anxiety 😬
So excited im going to thift shops today!!! I cann So excited im going to thift shops today!!! I cannot wait!!!!!I've really missed going round the shops with hubby im so excited to go 🦋 top thrifted skirt @collectifclothing
New YouTube Video: Self care for carers [CC] Hope New YouTube Video: Self care for carers [CC] Hope you enjoy, don't forget to share & subscribe xx https://youtu.be/lLmjVo-UETY link is also in my bio or search Beverley Butterfly on YouTube to subscribe 😉
Just read a post by @mind_witch_mama about what a Just read a post by @mind_witch_mama about what a witch looks like. Very interesting read and it's true most witches aren't dressed in black and hexing everyone. I love colours & most of the time I thrift clothes that make me look like a 5year old at a party. It doesn't diminish my love for witchcraft or my power as a witch. I do look stylish in this thrifted 80s dress though 🦋 dress thrifted true vintage cardigan @georgeatasda
New YouTube video: Our garage conversion [CC] I ho New YouTube video: Our garage conversion [CC] I hope you enjoy it don't forget to share & subscribe https://youtu.be/S5Jb6bbDYg0 link is also in my bio or search Beverley Butterfly on YouTube to subscribe
Stand in your power because you are incredible! Yo Stand in your power because you are incredible! You are a part of the divine made of stardust and eternal energy. This human life is fascinating take each day as a chance to grow 🦋 skirt thrifted true vintage blouse @nextofficial
The results are in my favourite @teaspectral tea i The results are in my favourite @teaspectral tea is silk ribbon and the thirteenth dr agrees 👍
That feeling when you get a new dress from @collec That feeling when you get a new dress from @collectifclothing and it's just perfection 🥰
"Body positivity when disabled is not easy, everyt "Body positivity when disabled is not easy, everything in media and in society in general is negative about disability, most of the time we are kind of forgotten. Otherwise we can be made to feel guilty or judged by how we look and not by the illnesses we have."
New Blog Post Body positivity when disabled http://www.bloomingmindfulness.co.uk/body-positivity-when-disabled/  link is also in my bio
Casual captain marvel cosplay today I absolutely l Casual captain marvel cosplay today I absolutely love this skirt from @harkelclothing it always makes me so happy! I cannot wait to see their new designs when the skirts and dresses come in 🦋🌠
Today was a high fatigue day, I managed to do a li Today was a high fatigue day, I managed to do a little dusting this morning but fell asleep all afternoon! Sometimes we have to give in to our bodies and rest even if its not what we have planned. Being kind to ourselves is so important I've been talking about this a lot recently on my YouTube channel so click the link in my bio or search Beverley Butterfly on YouTube to have a look and subscribe 💗
See the notes by my mirror? They are affirmations See the notes by my mirror? They are affirmations I say to myself every day. They are about self love and courage and friendship and its part of my manifestation practice. I can do a youtube video about this if you would like more information just let me know 🦋 dress thrifted 80s vintage jumper @georgeatasda
New YouTube video: Lets talk about body positivity New YouTube video: Lets talk about body positivity and disability [CC] hope you enjoy, don't forget to share & subscribe https://youtu.be/lZQRWRsuNvY link is also in my bio or search Beverley Butterfly on YouTube to subscribe
Its been a funny day, yesterday was really warm an Its been a funny day, yesterday was really warm and sunny...today us cold, sunny and its snowed this morning! But that's life in England you get used to the crazy weather here lol how has your Easter weekend been? 🦋 dress @harkelclothing
With encouragement from my friend who teaches witc With encouragement from my friend who teaches witchcraft on tiktok I've started shadow work. I bought myself a book & journal to start working on being a more complete me 🦋
I am loving these sunny days it's so nice to get m I am loving these sunny days it's so nice to get myself outside to ground my energy & get some vitamin D 🦋 skirt @collectifclothing blouse thrifted
"I often talk about mindfulness because honestly i "I often talk about mindfulness because honestly it has changed my life in so many ways I don't know how I got by before I found it. The truth is that I wasn't happy and until we start to take control of our thoughts and not just try to avoid them we never will be. Finding true happiness through mindfulness can happen it just takes patience and work."
New blog post: http://www.bloomingmindfulness.co.uk/finding-true-happiness-through-mindfulness/ link is also in my bio
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Online Since: July 2016
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Everything on this site, unless it states it is a contributed post, is my opinion and my personal experiences. Though I hope to help others, nothing stated here is meant to be used as a substitute for medical care.

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