• Mental Health

    Brain Ramblings

    Brain ramblings, those times when you let your thoughts just spill out and usually do not share, but today I thought I would treat you all to one I had last night. I was in bed watching one of my…

  • Mental Health

    Living with mental illness

    Living with mental illness is very different to when it flares, it is trying to deal with the symptoms that will allow you to live your best life. I have been living with chronic depression and generalised anxiety disorder since…

  • Mental Health

    Invisible Disabilities Week 2021

    It is Invisible Disabilities Week 2021 and as an advocate, carer, and person with invisible illnesses I wanted to talk a bit about my own experiences. I hope this article helps you to feel a little less alone. I am…

  • Mental Health

    Feeling broken and lost

    Feeling broken and lost is something I know all too well and something I honestly don’t talk about enough here on the blog. So, let’s have a chat about functional depression. Now just to be transparent I was diagnosed with…

  • Mental Health

    Taking some me time

    I think we all live with guilt when we take a day for ourselves, it’s ingrained in our society to always be working and grafting even if we are sick. But taking some me time is so important for our…

  • Mental Health

    Being social again

    Today I went out with my friend Jess for a coffee and a slice of cake, something we would do from time to time. But after lockdowns being social again feels so alien and especially for me who finds social…

  • Mental Health

    Living with an anxiety disorder

    I think those of us who suffer would agree that living with an anxiety disorder is a rollercoaster of illogical thoughts and a constant feeling of nervousness. There is not much help given to those of us who have been…

  • Mental Health

    Witchcraft self care tips

    I am excited to talk about witchcraft self care tips today because honestly I have learned so much from my craft about how to really make self care sacred. I hope this article will help you, whether you are a…

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