Hope you all had a good few days? How are the resolutions going?
Mine are doing well I have managed to do the yoga 30 day challenge every day but today and I am so proud of myself for that. I knew that with my fatigue and pain levels doing it every day would not be possible, but I will do my best and that is all I can ask of myself.
Yesterday I did yoga, but then I started to feel so so tired and my pain spiked, I had a very nice dinner and then I had a bath in one of my Lush bath melts (I love them). It really helped my muscles to relax and I slept so well which is something I do struggle with…in fact I did not wake up until almost 11am! I hate having fatigue problems but I must have needed the rest so I cut myself some slack most days I am up doing yoga or cleaning so yeah now and then I need to rest a bit longer.
I did go for a short walk with my friend Jess and Gizmo though, the walk we did was just enough and it was nice to get some fresh air and a chat. Now I am doing my best to stay awake as I update this, but I think I will be in bed early tonight, I do tend to get into bed about 7-8pm because we have an electric blanket and it helps my leg and back pain. I often feel guilty about this, like I need to do more but my body is not up to it and though that is difficult I have to be kind to myself.
I try to imagine how I would talk to my best friend when I get these doubts and fears and I try to imagine what I would say then? That helps me to remember that though I try to keep up with people who are well, and though they often do not understand at all, I do my best. So keep trying to achieve your dreams no matter what because it is the trying that keeps our dreams and hopes alive.