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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • accessibility,  You tube

    How accessible is Stafford Castle?

    Now spring is here, me and  hubby are heading out to local museums and fun days out, so lets talk about how accessible is Stafford Castle. I love going out and visiting stately homes and museums, so as a way…

    By admin
  • awareness

    All my illnesses awareness month

    May is a big month in the raising awareness stakes and for me it is all my illnesses awareness month! So, I thought I would do one big post with lots of information! Lets do this: My illnesses, Ehlers Danlos…

    By admin
  • awareness,  daily blog,  You tube

    MS makes me a disabled carer

    It is MS awareness week, this illness has had a big affect on my life and I would love to talk about it today because MS makes me a disabled carer. When I was in my early twenties and first…

    By admin
  • Contributed posts

    Empower Your Elderly Parents: 4 Ways You Can Assist Them

    As our parents age, they may require more assistance in their daily lives. It is therefore crucial that we provide our elderly parents with support and show that we are there when needed. Here are four simple strategies that you…

    By admin
  • daily blog,  You tube

    Finding the good in every moment

    There are times when as people with chronic illnesses, we just feel a little more sick than usual and it is those times when finding the good in every moment can be harder. I have been chatting about this recently,…

    By admin
  • Contributed posts

    Dealing with Boredom When Recovering from Addiction

    One of the things that make recovery from addiction very difficult for a lot of people is the associated boredom that comes with it. When you are no longer drinking or taking drugs, then you tend to have a lot…

    By admin
  • Health Update,  You tube

    Find space to breathe

    I have been making changes in my life, trying to find space to breathe and feel happier and healthier its a process!! Change is never easy, years ago my routines were healthy and I felt better in myself I did…

    By admin
  • Health Update,  You tube

    the continual acceptance of chronic illness

    Things have changed for me recently, and it has been difficult for me to accept, so today lets have a chat about the continual acceptance of chronic illness. I have had chronic illnesses all my life, but they really started…

    By admin
  • awareness

    National bed month 2023

    It is National bed month 2023 and as someone with several chronic illnesses that have the symptom of fatigue, it means a lot to me! So lets chat about getting better sleep. Since 1990, March has been dedicated by the…

    By admin
  • Uncategorized

    45 things I learned in  45 years

    Tomorrow, March 16th, is my birthday and I have seen a lot of people do this but I think I will share 45 things I learned in  45 years. I often get told I do not look my age, something…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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