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Health Update

F is for Fatigue

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Health Update

The worst flare in a while

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Health Update, Mental Health

Working through frustration

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Health Update, Mental Health

ME/CFS frustrations

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  • Mental Health

    Being social again

    Today I went out with my friend Jess for a coffee and a slice of cake, something we would do from time to time. But after lockdowns being social again feels so alien and especially for me who finds social…

    By BeverleyButterfly
  • Mental Health

    Living with an anxiety disorder

    I think those of us who suffer would agree that living with an anxiety disorder is a rollercoaster of illogical thoughts and a constant feeling of nervousness. There is not much help given to those of us who have been…

    By BeverleyButterfly
  • Mental Health

    Finding true happiness through mindfulness

    I often talk about mindfulness because honestly it has changed my life in so many ways I don’t know how I got by before I found it. The truth is that I wasn’t happy and until we start to take…

    By BeverleyButterfly
  • Mental Health

    Building a routine for mental health

    I have to be honest, I am a creature of habit and I love when I know where I am and what is happening. Building a routine for mental health has been such an incredible part of my dealing with…

    By BeverleyButterfly
  • Mental Health

    Fostering cosiness for mental health

    Cosiness is something that feels good, just picturing it in your mind, makes you feel safe. Fostering cosiness for mental health is so important during these cold and drab winter months. I recently watched a wonderful video on It’s a…

    By BeverleyButterfly
  • Mental Health

    Stress and construction

    Right now the top half of my home is full of construction workers fixing our roof and replacing the guttering. It is a job that needed doing, but the constant noise and having people around us is really stressful. Stress…

    By BeverleyButterfly
  • Mental Health

    When plans change

    When plans change it can easily trigger anxiety and sadness, two things that I find come up a lot in my life. Living with an anxiety disorder I am used to this and I use a lot of self care…

    By BeverleyButterfly
  • Uncategorized

    Getting back to exercise

    Exercise has been important to me for many years now and for a long time I did yoga every day. Looking after my joints and muscles helps my pain and protects my hypermobile joints. But with increased fatigue, and moving…

    By BeverleyButterfly
  • daily blog

    Dealing with overwhelm

    The world is in the middle of a pandemic, and yet we are easing lockdown here in the UK, people are asking for radical social change and I am moving house! Right now I am very much dealing with overwhelm;…

    By BeverleyButterfly
  • Uncategorized

    Mental Health Awareness Week

    It is Mental Health Awareness Week 2020 run by Mental Health Foundation and I had to do a post about it to raise awareness. I have had my own mental health battles through most of my life, and I think…

    By BeverleyButterfly
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Hello

Hello! My name is Beverley and I have a passion for sharing my journey, and inspiring personal growth and positivity. I live with Fibromyalgia, Chronic Fatigue Syndrome, Ehlers Danlos Syndrome, Depression and General Anxiety Disorder. I live with my Husband Lee and our dogs Gizmo and Dexter and our budgie Finn. I live in England and I am also a practicing elemental witch. If you enjoy my content and want to support my work, you are welcome to buy me a Coffee as a one-off donation or a monthly subscription. This will go towards improving my content here and on YouTube xx

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YouTube

Beverley Butterfly

Hi guys welcome to my channel my name is Beverley Butterfly and it is lovely to meet you! Why not join me for videos about disability, vintage fashion, enlightenment, and I am learning to sew!! I upload Mondays and Fridays I am so excited you are here and I hope you will subscribe and join my little online family where we can hopefully make some new friends xx

Beverley Butterfly
My daily witchcraft practice - I love seeing other people's daily practice so here is mine. Don't forget to share & subscribe xx 
#dailywitchcraft #witchcraft #beverleybutterfly

Altar organising video - https://youtu.be/8aKXnCZcT64
Chaotic Witch Aunt's video - https://youtu.be/Qze-giPDShg
Insight Timer - https://insighttimer.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness


0:00 intro 
1:47 incense
4:10 deity candles
6:42 oracle cards
8:32 jewellery
10:21 bibliomancy
12:21 meditation
13:50 conclusion
15:10 outtro
My daily witchcraft practice
YouTube Video UC7VjnyYauPhluED_hirJoRQ_VUp8E0zjHbw
Thrift Haul April 2022 - yes it is that time of month again! Join me to see what I thrifted last month & don't forget to share & subscribe xx
#thrifthaul #vintagestyle #beverleybutterfly

0:00 intro
1:05 clothing
6:55 witchy items
9:15 vintage items
11:23 sewing supplies
14:20 outtro

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Thrift Haul April 2022|Vintage fashion/vintage sewing/witchcraft [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_QbfUqYhEePI
Learn witchcraft on a budget - today me and my dog Dexter are telling you about some free and cheap places to learn witchcraft. Don't forget to share * subscribe xx 
#witchcraftonabudget #witchcraft #beverleybutterfly

Review playlist - https://www.youtube.com/watch?v=nB6itzcN6u0&list=PLKKJcpRYO99ASyTgfpt2O88cyarMpUGr5
Pinterest - https://www.pinterest.co.uk/
Skillshare - https://www.skillshare.com/
Udemy - https://www.udemy.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:30 Pinterest
3:10 YouTube
4:45 Local Library
6:15 Skillshare
8:08 Udemy
11:35 outtro
Learn witchcraft on a budget [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_M_QqHRH9_ek
Cleansing & organising my altar space | witchy vlog - today I am cleaning and organising all my witchcraft tools! Don't forget to share & subscribe xx 
#witchcraft #vlog #beverleybutterfly

Old Nick's Witchery - https://www.etsy.com/uk/shop/OldNicksWitchery
Set of 3 storage baskets - https://www.bmstores.co.uk/products/woven-storage-baskets-3pk-silver-365979
Coffee Grinder - https://smile.amazon.co.uk/gp/product/B09NNL5RBP/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:49 what it's like now 
3:23 clearing the space 
4:10 cleanse with method polish
5:17 cleanse with Dragon's Blood incense
5:34 cleanse with sound
5:55 get organised
8:42 the reveal 
9:50 outtro
Cleansing & organising my altar space | witchy vlog [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_8aKXnCZcT64
a gorgeous day in the garden yesterday 😊
YouTube Video UC7VjnyYauPhluED_hirJoRQ_Xlqx0s7W_T4
Spring/Summer wardrobe refresh - I do love changing over to my colourful summer wardrobe hope you enjoy this video don't forget to share & subscribe xx
#vintagefashion #wardroberefresh #beverleybutterfly

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Spring/Summer wardrobe refresh [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_ilwwSLM47Ps
New sewing machine
YouTube Video UC7VjnyYauPhluED_hirJoRQ_5C2dJzPdmQw
Self care on a high fatigue day - yesterday was a high fatigue day so I thought I would show you how I look after myself. Hope you enjoy it don't forget to share & subscribe xx
#chronicfatiguesyndrome #chronicillness #beverleybutterfly

Insight Timer - https://insighttimer.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Self care on a high fatigue day | vlog [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_yckC3zXWRZI
look out for April's thrift haul at the end of the month
YouTube Video UC7VjnyYauPhluED_hirJoRQ_tpEnCc6CS8w
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Site Name: Blooming Mindfulness
Online Since: July 2016
Webmistress: Beverley
Contact Us: email
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Disclaimer

Everything on this site, unless it states it is a contributed post, is my opinion and my personal experiences. Though I hope to help others, nothing stated here is meant to be used as a substitute for medical care.

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