• Uncategorized

    Pain awareness month

    Pain awareness month is an important time of the year for advocates, we can take the opportunity to raise awareness for the fact that chronic pain is not like acute pain. There are so many different definitions, and statistics and…

  • Mental Health

    Feeling broken and lost

    Feeling broken and lost is something I know all too well and something I honestly don’t talk about enough here on the blog. So, let’s have a chat about functional depression. Now just to be transparent I was diagnosed with…

  • Mental Health

    Taking some me time

    I think we all live with guilt when we take a day for ourselves, it’s ingrained in our society to always be working and grafting even if we are sick. But taking some me time is so important for our…

  • daily blog

    How my mobility aids help my pain

    Many people in this world use mobility aids, but today I want to talk about how my mobility aids help my pain. Now if you don’t use them this might seem strange, but bear with me and everything will become…

  • Mental Health

    Being social again

    Today I went out with my friend Jess for a coffee and a slice of cake, something we would do from time to time. But after lockdowns being social again feels so alien and especially for me who finds social…

  • daily blog

    One of those days…

    Yes, today is one of those days, you know when everything hurts and you feel like you could nap for about a year quite happily. So instead of heading to bed, I thought we would talk about it. Most of…

  • Mental Health

    Living with an anxiety disorder

    I think those of us who suffer would agree that living with an anxiety disorder is a rollercoaster of illogical thoughts and a constant feeling of nervousness. There is not much help given to those of us who have been…

  • Mental Health

    Witchcraft self care tips

    I am excited to talk about witchcraft self care tips today because honestly I have learned so much from my craft about how to really make self care sacred. I hope this article will help you, whether you are a…