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Health Update

F is for Fatigue

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Health Update

The worst flare in a while

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Health Update, Mental Health

Working through frustration

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Health Update, Mental Health

ME/CFS frustrations

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  • Contributed posts

    5 Ways To Help You Cope With Anxiety

    Anxiety can be a debilitating condition that affects people in many different ways. It is important to understand what anxiety is and how it manifests so that you can better cope with it and have a more fulfilling life. It…

    By BeverleyButterfly
  • Contributed posts

    How to Cope With a Loss

    Losing someone is never easy. It can be challenging when it’s a family member or loved one that passes away. However, there are certain things you need to do to cope with the loss. First, accept what has happened and…

    By BeverleyButterfly
  • Contributed posts

    How to Relieve Tension

    With all the responsibilities of life, it can be very difficult to stay calm and feel grounded. The smallest thing can make you snap and make you feel extremely tense. It is essential to take the time in your day…

    By BeverleyButterfly
  • Contributed posts

    6 Ways to Protect Your Mental Health

    Every day our mental health comes under attack from many different angles, and we must do what we can to protect it. But where do we start? Here are some simple steps that you can do today to help improve…

    By BeverleyButterfly
  • Contributed posts

    The power that music holds

    My name is Will Crawford, the creative director and founder of quietnote, a company which sets out to make mindfulness and meditation practices more accessible through the power of music. I personally believe that through music anything is possible. To…

    By BeverleyButterfly
  • Contributed posts

    Be The Calming Force In The Passing Of A Loved One

    When you have suffered a grave loss, it’s within your right to be welled up with emotion. Maybe someone you loved, passed away recently. If so, then you can feel as if there is a giant gap in your heart.…

    By BeverleyButterfly
  • 5 Ways to Keep Worries about the Future in Check
    Contributed posts

    5 Ways to Keep Worries about the Future in Check

    No one knows what the future holds and this can sometimes be a daunting prospect. Anticipatory anxiety is common and many people find it challenging to keep their worries about the future under control. The most important thing is not…

    By BeverleyButterfly
  • Contributed posts

    What Is A Naturopathic Doctor And Why Should You See One?

    A Naturopathic doctor is a doctor that specializes in alternative medicines and aims to deal with disease and illness at the level of mind, body, and spirit. Although some of the treatments conflict with the accepted treatments used in standard…

    By BeverleyButterfly
  • Contributed posts

    How To Deal With Loss Spiritually

    The loss of a loved one is never easy. No matter if they passed away suddenly or have a terminal illness, you are never quite prepared and it is no easier. And loss doesn’t always have to be due to…

    By BeverleyButterfly
  • Contributed posts

    Tips for Managing Chronic Pain

    Chronic pain can arise for a wide variety of reasons. Some people live with it as a result of a physical injury, while other people’s chronic pain is tied to another chronic condition they have. Whatever’s causing your chronic pain,…

    By BeverleyButterfly
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Hello

Hello! My name is Beverley and I have a passion for sharing my journey, and inspiring personal growth and positivity. I live with Fibromyalgia, Chronic Fatigue Syndrome, Ehlers Danlos Syndrome, Depression and General Anxiety Disorder. I live with my Husband Lee and our dogs Gizmo and Dexter and our budgie Finn. I live in England and I am also a practicing elemental witch. If you enjoy my content and want to support my work, you are welcome to buy me a Coffee as a one-off donation or a monthly subscription. This will go towards improving my content here and on YouTube xx

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YouTube

Beverley Butterfly

Hi guys welcome to my channel my name is Beverley Butterfly and it is lovely to meet you! Why not join me for videos about disability, vintage fashion, enlightenment, and I am learning to sew!! I upload Mondays and Fridays I am so excited you are here and I hope you will subscribe and join my little online family where we can hopefully make some new friends xx

Beverley Butterfly
My daily witchcraft practice - I love seeing other people's daily practice so here is mine. Don't forget to share & subscribe xx 
#dailywitchcraft #witchcraft #beverleybutterfly

Altar organising video - https://youtu.be/8aKXnCZcT64
Chaotic Witch Aunt's video - https://youtu.be/Qze-giPDShg
Insight Timer - https://insighttimer.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness


0:00 intro 
1:47 incense
4:10 deity candles
6:42 oracle cards
8:32 jewellery
10:21 bibliomancy
12:21 meditation
13:50 conclusion
15:10 outtro
My daily witchcraft practice
YouTube Video UC7VjnyYauPhluED_hirJoRQ_VUp8E0zjHbw
Thrift Haul April 2022 - yes it is that time of month again! Join me to see what I thrifted last month & don't forget to share & subscribe xx
#thrifthaul #vintagestyle #beverleybutterfly

0:00 intro
1:05 clothing
6:55 witchy items
9:15 vintage items
11:23 sewing supplies
14:20 outtro

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Thrift Haul April 2022|Vintage fashion/vintage sewing/witchcraft [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_QbfUqYhEePI
Learn witchcraft on a budget - today me and my dog Dexter are telling you about some free and cheap places to learn witchcraft. Don't forget to share * subscribe xx 
#witchcraftonabudget #witchcraft #beverleybutterfly

Review playlist - https://www.youtube.com/watch?v=nB6itzcN6u0&list=PLKKJcpRYO99ASyTgfpt2O88cyarMpUGr5
Pinterest - https://www.pinterest.co.uk/
Skillshare - https://www.skillshare.com/
Udemy - https://www.udemy.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:30 Pinterest
3:10 YouTube
4:45 Local Library
6:15 Skillshare
8:08 Udemy
11:35 outtro
Learn witchcraft on a budget [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_M_QqHRH9_ek
Cleansing & organising my altar space | witchy vlog - today I am cleaning and organising all my witchcraft tools! Don't forget to share & subscribe xx 
#witchcraft #vlog #beverleybutterfly

Old Nick's Witchery - https://www.etsy.com/uk/shop/OldNicksWitchery
Set of 3 storage baskets - https://www.bmstores.co.uk/products/woven-storage-baskets-3pk-silver-365979
Coffee Grinder - https://smile.amazon.co.uk/gp/product/B09NNL5RBP/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness

0:00 intro
1:49 what it's like now 
3:23 clearing the space 
4:10 cleanse with method polish
5:17 cleanse with Dragon's Blood incense
5:34 cleanse with sound
5:55 get organised
8:42 the reveal 
9:50 outtro
Cleansing & organising my altar space | witchy vlog [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_8aKXnCZcT64
a gorgeous day in the garden yesterday 😊
YouTube Video UC7VjnyYauPhluED_hirJoRQ_Xlqx0s7W_T4
Spring/Summer wardrobe refresh - I do love changing over to my colourful summer wardrobe hope you enjoy this video don't forget to share & subscribe xx
#vintagefashion #wardroberefresh #beverleybutterfly

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Spring/Summer wardrobe refresh [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_ilwwSLM47Ps
New sewing machine
YouTube Video UC7VjnyYauPhluED_hirJoRQ_5C2dJzPdmQw
Self care on a high fatigue day - yesterday was a high fatigue day so I thought I would show you how I look after myself. Hope you enjoy it don't forget to share & subscribe xx
#chronicfatiguesyndrome #chronicillness #beverleybutterfly

Insight Timer - https://insighttimer.com/

Music from Epidemic sound and Filmora
Branding https://www.peacockdigitalmarketing.co.uk/ & https://www.etsy.com/uk/shop/OniriqveDesigns
How I subtitle - https://tinyurl.com/y6yqjau8
Accessible Exercise playlist - https://tinyurl.com/yyyy3w5p

If you would like to contribute to the running of this channel:
paypal.me/BeverleyDickinson 
http://ko-fi.com/missadventurexx
Email enquiries: Beverley@bloomingmindfulness.co.uk
Blog: http://www.bloomingmindfulness.co.uk
Twitter: bloomingmindxx
Instagram: beverleybutterflyxx
Tiktok: tiktok.com/@beverleybutterflyxx
Pinterest: https://www.pinterest.co.uk/bloomingmindfulness
Self care on a high fatigue day | vlog [CC]
YouTube Video UC7VjnyYauPhluED_hirJoRQ_yckC3zXWRZI
look out for April's thrift haul at the end of the month
YouTube Video UC7VjnyYauPhluED_hirJoRQ_tpEnCc6CS8w
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Site Info

Site Name: Blooming Mindfulness
Online Since: July 2016
Webmistress: Beverley
Contact Us: email
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Designed By: Beverley
Branding by Peacock Digital Marketing

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Disclaimer

Everything on this site, unless it states it is a contributed post, is my opinion and my personal experiences. Though I hope to help others, nothing stated here is meant to be used as a substitute for medical care.

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