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  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • awareness

    Winter Resources and Support

    The weather is especially cold this year, and I know a lot of people struggle during the holidays, so I have put together some winter resources and support. Most nights, as I snuggle under the covers, I am thankful, I…

    By admin
  • You tube

    Being productive with chronic illnesses

    It can be so hard and so frustrating being productive with chronic illnesses, we have less time and less ability to get things done; So, here are some tips to help. I got sick in my early twenties, I had…

    By admin
  • daily blog,  You tube

    Finding the good in every moment

    There are times when as people with chronic illnesses, we just feel a little more sick than usual and it is those times when finding the good in every moment can be harder. I have been chatting about this recently,…

    By admin
  • Health Update,  You tube

    the continual acceptance of chronic illness

    Things have changed for me recently, and it has been difficult for me to accept, so today lets have a chat about the continual acceptance of chronic illness. I have had chronic illnesses all my life, but they really started…

    By admin
  • Mental Health,  You tube

    When you have a bad day

    Sometimes the week doesn’t go quite as planned I had a bad day but I turned it around! How can you do that when you have a bad day. I have lived with chronic depression since I was about fourteen,…

    By admin
  • Mental Health,  You tube

    Finding traditions and holidays

    Many of us struggle with finding traditions and holidays that work for us, for many reasons, it’s something I have struggled with. Today we are going to talk through ways of doing this. I have spoken many times here on…

    By admin
  • Health Update,  Mental Health

    looking ahead to 2023

    A new year is knocking on the door, and if you are like me, I am sure you are looking ahead to 2023, so let’s chat about my plans for the year. As a new year comes into view, I…

    By admin
  • Mental Health

    Dealing with christmas depression

    The run up to Christmas seems to start earlier and earlier every year, but what if Christmas isn’t so exciting? Let’s talk about dealing with Christmas depression. There is a big push at this time of year, shops full of…

    By admin
  • accessibility,  Mental Health

    Invisible Disabilities Week 2022

    It’s invisible disabilities week 2022 and as always, I want to shine a light on how mine affect my life and those around me so let’s chat. I first got sick in university, headaches constantly making me miss work and…

    By admin
  • Uncategorized,  You tube

    How my illnesses affect my life

    This month is Disability Pride Month, so I thought I would shine a light on how my illnesses affect my life. Ehlers Danlos Syndrome This is a connective tissue disorder that affects how stable my joints are, for me personally…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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