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Tag: yoga with adriene

Getting back to daily yoga

Getting back to daily yoga

Hey everyone! So last post I spoke about my recent realisation that depression has crept back into my life and how I have been inspired by a book I read and film I watched to fight it. I think this is something a lot of people get wrong, depression is a mental illness that is incredibly sneaky! You can go for councelling and read books and do the steps but it is, for people who suffer which chronic depression, a…

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Forgiveness with Yoga

Forgiveness with Yoga

Hey everybody! So on January the first I started a 31 day Yoga programme with Yoga with Adriene and I was determined that I was going to get back to daily yoga no matter what! Now we are nearing the end of February and I did day 15 today! I got to the end of the practice and felt like a failure, I am half way through something I should have long finished because of my stupid fatigue! I used…

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Dealing with broken resolutions when chronically ill

Dealing with broken resolutions when chronically ill

Hey everybody! So how are those resolutions doing? It is the 7th so a week into January and I have broken some of my resolutions and in the past this has led me to giving up throwing in the towel and declaring resolutions to be a waste of time. However this year I have come to realise that when you have chronic pain and chronic fatigue it is incredibly difficult if not impossible to determine how you will feel from…

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A fresh slate

A fresh slate

Happy New Year everybody!! So today I want to talk about moving forwards instead of what I have been up to over the last few days! Today is the 1st day of 2017 and I want to wipe everything away from 2016 and just look ahead and make some plans and promises to myself for the year ahead… I want to grow this blog: I have recently joined the Chronic Illness Bloggers Network and the Fibro Blogger Directory and these…

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