Random Article
Search
  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards
  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

A banner at what looks like a parade or protest that says 'Disabled people for future'
awareness

What Disability Pride Means To Me

read more
a person's arms are seen one os holding a cup of coffee, and the other flicking through a magazine on a brown table. There is also a coffee pot and a bowl of museli on the table to represent youtube creator wellbeing
awareness

Youtube Creator Wellbeing – World Wellbeing Week 2025

read more
awareness

May awareness days are overwhelming

read more
awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

read more
  • A person seen from behind, is sitting in a wheelchair, alone on a sunny street.
    awareness

    The frustrations of being a wheelchair user

    I will be honest, the frustrations of being a wheelchair user are many and though some are individual, many are shared. So, I thought today I would spend a little time explaining about the different reasons someone might use a…

    By admin
  • tips and tricks

    Reading every day with chronic illness

    I love to read, it has been something I have loved since a child, curled up with my favourite teddy and a good book I would be happy for hours. But reading every day with chronic illness is not easy,…

    By admin
  • A man is having a massage and they are concentrating on their shoulder and neck muscles
    Contributed posts

    Reducing Tension When Living With Chronic Pain

    Reducing stress and tension from your body when in pain isn’t as easy as it sounds. When you live with pain day in and day out, being able to relax becomes more difficult as you learn to navigate the pain…

    By admin
  • awareness

    Pain Awareness Month 2024

    It is September which means it is pain awareness month 2024, and as I live with chronic pain it is only fitting for me to talk about. I am not alone in living with pain, and raising awareness of how…

    By admin
  • awareness

    Myths and misconceptions about chronic illness

    There are many myths and misconceptions about chronic illness, and they can really affect those of us who have them. Family, friends, and even medical professionals can treat us differently because of the things they assume. We have even experienced…

    By admin
  • Mental Health

    Dealing with ‘state of the world’ stress

    Dealing with state of the world stress is something I have been struggling with over the last month or so. With elections, riots and the rise of the far right, it can be hard to stay grounded and unaffected by…

    By admin
  • tips and tricks

    Staying Cool with Chronic Illness

    Staying cool with chronic illness is never easy, many of us struggle to regulate our temperatures which can lead to overheating. Added to that is the fact that many medications can affect how our bodies react to heat and direct…

    By admin
  • Mental Health

    If I woke up well tomorrow

    This week I thought I would do something different and talk about what I’d do if I woke up well tomorrow… I try not to think about this, to ponder on how I would change my life if I was…

    By admin
  • awareness

    Disability Pride Month 2024

    It is Disability Pride Month 2024 a time to celebrate, mourn, educate and get angry about the injustices we face every day. I think we can all agree that attitudes towards disabled people have to change, and that we are…

    By admin
  • awareness

    World Continence Week

    This World Continence Week let’s talk instead of being shy and be open about my journey hopefully it will help you. I was in my early twenties when I first became sick, and at first it just affected my left…

    By admin
12345

Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

Follow Me

Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

Get new posts by email:

Past month’s posts

Find me here


support

If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

Facebook Twitter Instagram Pinterest YouTube

Branding

Branding kindly provided by Peacock Digital Marketing

Back to top