• Health Update

    I got covid

    The last two weeks have been a blur of covid symptoms and fatigue, yes after 2years I got covid and I want to chat about my experience and how I’m feeling now. I have been lucky, as a mostly housebound…

  • awareness

    Mental health and chronic fatigue

    It is currently both myalgic encephalomyelitis and mental health awareness month, so let’s have a chat about mental health and chronic fatigue. I have spoken in the past about the importance of awareness months, as they help us to spread…

  • awareness

    Disability is not a choice

    Disability is not a choice; our government seems to think otherwise as if we didn’t just come through a deathly worldwide virus! Grab your tea let’s unpack this! Rishi Sunak, a multi-millionaire, stood at a podium and declared an end…

  • Health Update

    Learning to rest

    Knowing that my body is struggling, doesn’t mean that I find it easy to slow down, no I’m still learning to rest!! I spoke last week about how my health is doing right now, and no it isn’t good to…

  • Health Update

    Starting off the year with pain

    Hello 2024, except I’m starting off the year with pain and it is not something I can just push through so let’s chat about meeting expectations. Life with chronic illness is never easy, I have spoken a lot about how…

  • Mental Health

    Mindfully coping with stress

    Today I want to talk about mindfully coping with stress, something that I fight most days as I have an anxiety disorder. It might help you to do these things as well. Stress is a part of life, certain things…

  • awareness,  You tube

    Disability Pride Month 2023

    It is Disability Pride Month 2023, a time to raise awareness, and show that our disabilities do not mean we deserve hate or poverty. Let’s talk about it. I have been talking about disability and trying to be an advocate…

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