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  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

A sign that says 'Disabled people for future' at a rally to represent Disability Pride Isn't About Loving Your Disability
awareness

Disability Pride Isn’t About Loving Your Disability

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A person is seen curled up in a blanket, their hair is messy and they are wearing glasses, but they look cosy and they are smiling to themselves to represent finding small joys on difficult days.
awareness

Finding Small Joys on Difficult Days

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A person is seen on a blanket outside and peering out from behind a book, beside her is a big sunhat and she is wearing a sundress to represent What a Good Day Really Means With Chronic Illness
awareness

What a “Good Day” Really Means With Chronic Illness

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A person is seen sitting on a sofa near a window, they are curled up with their head in their hands and they are in low light to represent Wanting to Feel Seen When You’re Chronically Ill
awareness

Wanting to Feel Seen When You’re Chronically Ill

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  • awareness

    Conversations about Multiple Sclerosis – MS awareness week 2025

    Conversations about Multiple Sclerosis can be awkward, difficult and emotional and are often things we avoid. It is a well-known illness, and something that is recognised by society as being legitimately disabling. Yet, asking questions, telling friends and family or…

    By admin
  • A sign that says 'Disabled people for future' at a rally to represent Disability Pride Isn't About Loving Your Disability
    awareness

    Disability Pride Isn’t About Loving Your Disability

    Disability Pride Isn’t About Loving Your Disability; it’s about finding ways to live your best life despite symptoms and abilities that make it harder. Taking steps to make life possible, coping with the ups and downs of life, and not…

    By admin
  • A pink neon sign that says love is seen against a darkened window to represent that you are worthy of love
    Mental Health

    You Are Worthy of Love

    I think so many people struggle to believe that you are worthy of love when you are disabled, and much of this comes from the messages we absorb as we are growing up in this society. We worry that needing…

    By admin
  • tips and tricks

    Cosy Moments in a Fatigue Flare

    I think it’s so important to find cosy moments in a fatigue flare, because we need more rest and more time alone when this is happening. I thought this week it would be nice to chat about how I create…

    By admin
  • Mental Health

    Living my best life with chronic depression

    There are a lot of difficult moments in my life, but learning all about living my best life with chronic depression has been the most inspiring. It has taken a lot of time and experimentation to figure it out and…

    By admin
  • Money in coins are spilling out of a jar on it's side
    tips and tricks

    Money and mental health

    Most of us know that money and mental health go hand in hand, but being forced to live on benefits is not seen with such compassion. People assume that benefits are easy to get and once you have them, that’s…

    By admin
  • A person seen from behind, is sitting in a wheelchair, alone on a sunny street.
    awareness

    The frustrations of being a wheelchair user

    I will be honest, the frustrations of being a wheelchair user are many and though some are individual, many are shared. So, I thought today I would spend a little time explaining about the different reasons someone might use a…

    By admin
  • awareness

    World Continence Week

    This World Continence Week let’s talk instead of being shy and be open about my journey hopefully it will help you. I was in my early twenties when I first became sick, and at first it just affected my left…

    By admin
  • Health Update

    Day in my life as a disabled carer

    This week I thought I’d share a day in my life as a disabled carer, I hope this helps everyone see that disabled doesn’t mean lazy! I am disabled I have several chronic illnesses; I became sick in my early…

    By admin
  • awareness

    My brain injury story – Brain Injury Awareness Month

    It is Brain Injury Awareness Month and as this has happened in my family, this is my brain injury story. A brain injury can happen to anyone at any time, accidents happen and that is what happened to my parents…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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