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  • Home
  • About Me
  • Chronic Illness
  • Mental Health
  • Tips & Tricks
  • Resources
  • Contributed Posts
  • Awards

awareness

May awareness days are overwhelming

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awareness

Conversations about Multiple Sclerosis – MS awareness week 2025

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awareness

Reading can Help Chronic Illness

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An older woman is seen from the side, her hand is up by her ear obscuring her face.
awareness

Tinnitus Awareness Week 2025

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  • tips and tricks

    Staying Cool with Chronic Illness

    Staying cool with chronic illness is never easy, many of us struggle to regulate our temperatures which can lead to overheating. Added to that is the fact that many medications can affect how our bodies react to heat and direct…

    By admin
  • Mental Health

    If I woke up well tomorrow

    This week I thought I would do something different and talk about what I’d do if I woke up well tomorrow… I try not to think about this, to ponder on how I would change my life if I was…

    By admin
  • Contributed posts

    What Causes Irritable Bladder?

    Irritable bladder (not to be confused with irritable bowel) is a condition where your bladder makes you want to go to the toilet all the time, even if you don’t pee much. It’s seriously annoying, especially when you’re trying to…

    By admin
  • awareness

    Disability Pride Month 2024

    It is Disability Pride Month 2024 a time to celebrate, mourn, educate and get angry about the injustices we face every day. I think we can all agree that attitudes towards disabled people have to change, and that we are…

    By admin
  • Contributed posts

    The Importance of Independence When You Have a Disability

    Whether you’ve been coping with a disability or chronic illness for a long time, or it’s a recent change in your life, one of the biggest hurdles to overcome is regaining your independence and freedom. It doesn’t seem like the…

    By admin
  • Contributed posts

    Should You Fund Your Own Funeral?

    Funerals can be expensive occasions. In fact, the average funeral currently costs about £4000. This money has to come from somewhere. You can rely on loved ones to pay for it, but what if your loved ones don’t have this…

    By admin
  • awareness

    World Continence Week

    This World Continence Week let’s talk instead of being shy and be open about my journey hopefully it will help you. I was in my early twenties when I first became sick, and at first it just affected my left…

    By admin
  • awareness

    Migraine and headache awareness month

    It is Migraine and headache awareness month and I have a headache most days and regular migraines so let’s get into it. I have spoken a lot about how important awareness days are, and I always keep my eyes on…

    By admin
  • Mental Health,  Uncategorized

    Dealing with depression and mood swings

    Lately, I have been dealing with depression and mood swings, it has been so hard to cope with so let’s chat about it. I am not sure when it started for sure, though the latest cries from the government and…

    By admin
  • Are You Struggling With Your Health? Here's How You Can Keep On Top Of It
    Contributed posts

    Are You Struggling With Your Health? Here’s How You Can Keep On Top Of It

    Are you struggling with your health? A lot of people do, so we’re not too surprised to be honest. There are a lot of reasons why someone would struggle with their health, and it’s about identifying the issue so that…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our dogs Dexter and Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
Branding: Peacock Digital Marketing

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support

If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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