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  • Tips & Tricks
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  • Contributed Posts
  • Awards

The picture shows the three activists mentioned in the post, Alice Wong then Patricia Berne and lastly Leah Lakshmi Piepzna-Samarasinha to represent disability history month
awareness

Disability History Month Reflections: Amplifying Powerful Voices

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A sign is seen, painted white with a red heart and the writing Be Kind written in black to represent accessible ways to spread kindness
awareness, Uncategorized

Accessible Ways to Spread Kindness (Even on Low Spoon Days)

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A man is sat on a low wall, behind him is a busy street, he is wearing a brown outfit under a blue denim jacket and a brown trilby on his head. He is looking down seemingly depressed and struggling to represent Managing Stress as a Disabled Carer
awareness

Managing Stress as a Disabled Carer

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A woman in seen on a bridge she has a black coat on and her hood is up she has a thick pink scarf covering her face to represent Living Beyond the Visible: My Life with Invisible Disabilities
awareness

Living Beyond the Visible: My Life with Invisible Disabilities

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  • daily blog,  Mental Health,  Reviews

    Rediscovering baths

    Hey everybody! So I have not had an actual bath in years, mainly because I am scared of falling and it is a pain having to have someone help you in and out of it. I did use to have…

    By admin
  • daily blog,  Reviews,  tattoos

    So excited for March getting tattooed

    Hey everybody! Okay so I have found an incredible tattoo artist in the next town over from me, called Amy at Sirens Cove Tattoo Parlour Her work is so pretty and positive and colourful and I just love her style. She is…

    By admin
  • daily blog,  Reviews

    Trying to relax – Massage Review

    Hey everyone! This is a sort of review sort of update…so I have been having a lot of back pain recently and it has been hard for me to sit up for long periods at a time. I am waiting…

    By admin
  • Reviews

    Starfury Faebles 4 review

    Hey friends! So this past weekend I was at Heathrow near London for a convention for the TV show Lost Girl and some of the new shows that the cast is now starring in. You can get more information HERE…

    By admin
  • daily blog,  Reviews

    Candles and migraines

    Hi guys! Hope you are all well? I have had an interesting few days, but today I mainly want to talk about a practice called Ear Candling? If you have not heard of it, this is basically a cone shaped…

    By admin
  • Reviews

    Review of Spar find deep peeling cream

    Hi guys so today I would do something different and write a review, I am going to be doing this from time to time so bear with me okay? Wednesday we will be back to the usual blogging. So since…

    By admin
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Hello

Welcome to my blog, I am Beverley and I am in my 40s, I live in Staffordshire England with my husband, my disabled mom and our Maltese puppy Twig. I love sharing my journey with Chronic Illnesses here on the blog, I have Ehlers Danlos Syndrome, Fibromyalgia, Myalgic encephalomyelitis, Long Covid, Chronic depression, and Generalised anxiety disorder.

If you enjoy my content you can follow me here, or over on KoFi or Patreon for just £2 a month! This would go towards keeping my blog and YouTube channel going.

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Blooming Mindfulness

Owner: Beverley Butterfly
Email: beverleybutterfly@gmail.com
Since: 2016
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If you enjoy what I do, please support me on KoFi or Patreon for just £2 a month! That can help me keep my YouTube & blog going xx

Disclaimer

I blog about my experiences and give tips and tricks to help and inspire other disabled people. I also hope to raise awareness and compassion from able-bodied people wanting to educate themselves.

I hope my posts and videos help you, but I am not a doctor and though I trained as a nurse I cannot give personalised help and advice. Please consult with a health professional before assuming what you have seen in my videos or read on my blog applies to you.

If you do make changes based on my posts or videos, that is done so at your own risk. I am not responsible for any negative outcomes. Please consult your medical team.

Any duplication or reuse of this content without express and written permission from the site owner is strictly prohibited. You may use links or quotes if credit to Beverley Butterfly at Blooming Mindfulness is given, along with links to the original content.

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