daily blog,  Mental Health,  Reviews

Rediscovering baths

Hey everybody!

So I have not had an actual bath in years, mainly because I am scared of falling and it is a pain having to have someone help you in and out of it. I did use to have a bath lift but it was not comfortable and you couldn’t have a nice soak using it so I lost interest and stopped having them.

Then I watched a Lush haul video by one of my favourite You Tubers and I thought well they have nice products, kind to animals and they turn the water fun colours! So I got on the internet and I ordered some of their bath melts which I thought would be kinder to my skin this time of year than a bath bomb.

Last night I tried my first bath and though it was scary getting in, mainly because I am terrified of water, I do trust my husband more than anyone and I knew he would never let me fall. I have to say that it was incredibly tiring, and I felt completely drained afterwards however it helped my pain so much! I found my muscles in my back which tend to cramp a lot felt so relaxed, and my legs by the evening are usually painful and heavy felt so relaxed it was lovely.

I am definitely a Lush convert and I will be taking regular baths with their products to help my pain and to just relax. Anyone with an anxiety disorder will know how rare it is to just feel happy and relaxed and that is how I fell asleep. It was a revelation and I will for sure be bathing a lot in future!

Namaste xxx

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