Dealing with anxiety in a scary world
Hey everybody! So after the events of the last few days I knew I had to mention it and deal with it and talk about how I am dealing with it and then we can just move on okay? So…
The return of anxiety
Hi guys! Wow isn’t it strange how you can think you have kicked something’s ass then it comes back even worse? I have battled depression and anxiety my whole life, I struggled being alone out in the world and stayed…
Day in my life as a disabled carer
This week I thought I’d share a day in my life as a disabled carer, I hope this helps everyone see that disabled doesn’t mean lazy! I am disabled I have several chronic illnesses; I became sick in my early…
Neurodiversity celebration week
It is Neurodiversity celebration week, so I thought I would talk about my experiences as I am still undiagnosed. Now, I do not want to be someone who looks up symptoms and says I have an illness, I have never…
Dealing With Postpartum Emotions and Finding Strength
After having a baby, emotions can run high especially when you have been through a difficult journey. The pathway towards birth doesn’t always run smoothly and it can cause a lot of upset and anxiety as you recover from such…
Stop the mind games
Being a content creator seems easy right? Just write a blog post, throw out a video; job done! But after years it’s time I stop the mind games! I have struggled with my mental health my whole life; I had…
My goals for 2024
It is a new year, and I thought we would start off the year talking about my goals for 2024, and no I don’t mean resolutions! Now, as I have discussed in a previous YouTube Video, resolutions don’t work, and…
Mindfully coping with stress
Today I want to talk about mindfully coping with stress, something that I fight most days as I have an anxiety disorder. It might help you to do these things as well. Stress is a part of life, certain things…
World Mental Health Day 2023
Yesterday was World Mental Health Day 2023, but here on the blog we believe that every day is a chance to raise awareness so lets talk about it. This year, MIND is raising awareness of how inpatients are treated which…
Some things I wish I realised before my chronic illnesses
Today I thought we would talk about something a little different and look at some things I wish I realised before my chronic illnesses. My life was very different before I became sick, I honestly didn’t really think about sickness…